What’s Your Longevity Intelligence?

Pre-order my new book The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self […]

I Ranked the 30 BEST High Protein Foods For Weight Loss [Tier List]

Get 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Today I'm sharing how I ranked 30 high protein foods for weight loss. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN […]

Live Q&A with Dr. Greger

Join Dr. Greger on Thursday, August 22 at 3:00 pm ET for our next Live Q&A!

Does Aluminum Cause Alzheimer’s Disease?

Although aluminum isn’t necessarily benign, what convinced me that it does not play a role in Alzheimer's disease? The most vocal critics of the aluminum-and-Alzheimer's hypothesis were secretly-paid industry hacks. The videos I mentioned are Are Aluminum Pots, Bottles, and Foil Safe? ( ) and Antiperspirants and Breast Cancer ( ). For more on Alzheimer’s […]

My Healthy Cookie Recipe for PMS | low sugar & vegan

Low-Carb Pizza Casserole to Pasta Pizza Casserole – Family Solution

Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Currently available in the US and Canada only. You love eating low-carb, and it is working for you as far as weight loss, blood sugar control, and mental clarity, but you cannot get your family members to […]

Strength Training Over 50 To Build Muscle!

Strength Training Over 50 To Build Muscle!

No Bake Cheesecake Bites with 4 Ingredients! Only 30 Calories! Low Carb, Keto

Get Seed's DS-01® Daily Synbiotic here (discount code – LCL25): 👩‍🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Silicone Mini Cupcake Liner: Graham Crackers: Sugar Free Golden Oreos: Sugar Free Honey: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife […]

Dr. Georgia Ede – ‘Nutritional & Metabolic Psychiatry: The New Science of Hope’

Dr. Georgia Ede received her B.A. in Biology from Carleton College in Minnesota, then spent seven years as a research assistant in the fields of biochemistry, wound healing and diabetes before going on to earn an M.D. from the University of Vermont College Of Medicine. Dr. Ede then completed her residency in general adult psychiatry […]

Why Are Europeans Skinnier Than Americans Despite Eating A Lot of Carbs

Pre-order my new book: My free supplement list: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get […]