Leroy Johnson
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Leroy Johnson
My HEALTHY Full Day Routine | daily habits to be healthier + more productive
I’m breaking down my full day to night routine to show you my non-negotiable daily habits for a healthy lifestyle and making them super easy for you to add into your day too! Checkout my @gardyntech vertical indoor garden and use code LOVESWEATFITNESS for $125 off #ad 30 Days FREE workouts in my app MOVE […]
Continue readingFoods That Damage Your Liver
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingWhat a Dietitian Eats in a Day
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingHow to Lose Belly Fat Without Exercise!
Get $5 off Magic Spoon Variety Box Here (code LOWCARBLOVE) – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers […]
Continue readingDr. Laureen Lawlor-Smith – ‘Therapeutic Carbohydrate Restriction Working with Cholesterol’
Dr. Laureen Lawlor-Smith has been a doctor since 1982. She has owned and managed her own General Practices in Adelaide’s southern suburbs for much of her career. She is passionate about helping people change their lives and improve their health through lifestyle medicine. Despite following and dispensing conventional medical advice around diet and exercise for […]
Continue readingBeware of Starbucks
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingNutrition Scientist Explains How to Understand Conflicting Nutrition Advice – Gil Carvalho PhD
💯💯Subscribe for videos on becoming superhuman: Timestamps: 00:41 Introduction 02:34 Why Gil Started Nutrition Made Simple 05:40 Conflicting Opinions On Nutrition 13:03 Good Studies vs Bad Studies 19:40 How Adjustment Models Work 25:04 Why Studies Aren't Perfect 30:01 Making Decisions Based on Evidence 32:35 What We Know Is Harmful 38:08 Effects of Food Replacements 41:33 […]
Continue readingDangers of Too Much Zinc
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingFriday Favorites: Are Beyond Meat and the Impossible Burger Healthy?
What happens when you compare the trans fats, saturated fat, sodium, and cholesterol levels in plant-based versus animal-based burgers? Check out these other videos in this series on plant-based meats: • The Environmental Impacts of Plant-Based Meat Substitutes ( ) • Are Pea and Soy Protein Isolates Harmful? ( ) • Plant-Based Meat Substitutes Put […]
Continue readingOrange Chicken Meal Prep! High Protein, Low Carb and Keto Friendly
For the New Year – get 40% off your FIRST month with code “LOWCARBLOVE-NY40” here: 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Meal Prep Containers: Sugar Free Honey (discount code – lowcarblove): Coconut Aminos: ✨Get My Most Popular Recipes Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: […]
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