Leroy Johnson
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Leroy Johnson
Impressive TIRAMISU | No Dairy, No Grains, No Refined Sugar
PRINT THE TIRAMISU RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Tiramisu is a gorgeous, decadent Italian dessert. I am not going to lie – this raw tiramisu isn’t the easiest of desserts you […]
Continue readingFriday Favorites: The Optimal Vitamin B12 Dosage and Type
At age 50, everyone should start supplementing with B12-fortified foods or supplements regardless of the type of diet they follow. Over age 65, only high-dose daily supplements may suffice. For prevention and treatment of vitamin B12 deficiency, cyanocobalamin in chewable, sublingual, or liquid forms (rather than in a multivitamin) is best under most circumstances. What […]
Continue readingLive Q&A with Dr. Greger
Join Dr. Greger on Friday, February 16 at 3:00 pm ET on Instagram or on YouTube for our next Live Q&A!
Continue readingWaffles with Just 2 Ingredients?! Low Carb, Keto Friendly Recipe
👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Waffle Maker – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! […]
Continue readingFoods That Work Like Ozempic for Weight Loss
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingI Don’t Count Carbs… I Do THIS Instead [And It’s So Much Better]
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing why I don't count carbs and what I do instead. This is what I used during my own weight loss journey. Glycemic Load Blog Post👇🏻 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! […]
Continue readingPodcast: Migraine Relief
Dietary solutions to migraine headaches. This episode features audio from: – Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingWhat I Eat In A Day on Vacation to Stay Lean & Toned
what I eat in a day when I am traveling and on vacation, but still trying to lose weight and stay toned. Full day of eating. The only thing not shown is 2 scoops of LSF protein
Continue readingCollagen Doesn’t Work for Joints – New Study Claims
NoordCode Collagen Use Code SIIM10 for 10% Off: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video […]
Continue readingHow to Stay On Track for Weight Loss (Even When You’re Out of Your Routine!)
Weight loss is actually pretty straightforward. You have a routine, and you stick to your routine. And it all goes just fine… as long as you’re in your routine. But when you go out to eat, or somebody brings donuts to work, or there’s a wedding or a new baby or a birthday to celebrate […]
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