Leroy Johnson
Author Archives: Leroy Johnson
- Home
- Author's Archive:
Leroy Johnson
Dietitian Reviews Daisy Keech’s Diet (We Really Need To Talk About This…)
This video was sponsored by Talkspace! Feeling better starts with a single message! Get $100 off with code ABBEYTALK Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today we will be reviewing fitness and lifestyle YouTuber, Daisy Keech. A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, […]
Continue readingPlant-Based Diets for Improved Mood and Productivity
New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program in a workplace setting across ten corporate sites significantly improves depression, anxiety, and productivity. Here’s the link for the video I mentioned about the original randomized, […]
Continue readingChocolate and Stroke Risk
Dark chocolate is pitted against milk chocolate in a test of artery function. New subscribers to our e-newsletter always receive a free gift. Get yours here: More on chocolate in: • A Treatment for Chronic Fatigue Syndrome ( ) • Dark Chocolate and Artery Function ( ) • Does Chocolate Cause Weight Gain? ( ) […]
Continue reading
Is Proper Nutrition Really Important?
Look, we all get it—life’s busy. Between Zoom calls, endless emails, and those “urgent” last-minute projects, nutrition often takes a backseat. But what if I told you that what you put on your plate doesn’t just affect your waistline, but literally shapes your life? We’re talking about your health, your mood, your productivity, and even […]
Continue readingQuick And Easy Meal Prep I Low Calorie | Low Carb | High Protein | Weight Loss
Get a FREE Sample of LMNT Here: 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Meal Prep Containers – Coconut Aminos – 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? […]
Continue reading4 Supplements I Take Every Day
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Elevate your daily routine with these four supplements that I rely on for a healthier start: 1. Niacinamide: Fuel your body with NAD, a vital energy metabolite, and enhance […]
Continue reading8-Minute Standing Abs Lower Belly Fat Workout | BEGINNER!
Beginner 8-minute standing abs lower belly fat workout is an ideal place to begin, especially for those looking to lose belly fat and tone and strengthen their abdominal muscles with low impact and no equipment needed. Not only does it target the core effectively, but it also promotes better posture and engages multiple muscle groups, […]
Continue readingLose Fat Without Losing Muscle (3 tips)
Here are 3 proven tips to lose fat without losing muscle. Many people want to build muscle and burn fat at the same time. But gaining muscle mass and losing weight simultaneously is not easy. Typically people get weaker when cutting and losing fat. In that process they also lose muscle mass. So this video […]
Continue readingGlyNAC Longevity Benefits Are Amazing – The Best Longevity Supplement
💯💯Subscribe for videos on becoming superhuman: Get GLYNAC with the code SIIM for a 10% discount: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The Workout Plan That Lowered My Age by 12 Years: MY BOOKS: Metabolic Autophagy: Stronger by Stress: The Immunity […]
Continue reading5 Ways to Live a Healthy and Lengthy Life
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Enhance your well-being and extend your lifespan with these five impactful strategies: 1. Protect Your Lungs: Shielding your lungs from harmful chemicals and smoke minimizes oxidative stress and DNA […]
Continue reading