Supplements Shorten Lifespan, What to Eat to Get 100g of Protein – Q&A

Use code SIIM for a 15% discount off Bon Charge: Timestamps: 00:09 Supplements That Shorten Life 03:28 Bon Charge Sponsorship 04:15 Taking Supplements and Mortality 07:43 How Long Until NMN to Work 11:02 What to Eat to Get 100g of Protein in One Meal 15:25 How Much Glycine on Vegan Diet 18:18 Is Protein Bad […]

Diet Hacks That Work

💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]

You CAN Stop Sugar (4 Steps) – Watch This Video Today!

Get Dr. Becky's Pre-order Gift TODAY ONLY: Order her new Book, Zero Sugar / One Month, and Get Her Exclusive Low-Carb Comfort Foods Recipe Collection for Free! Here's how… 1. Order on Amazon: (affiliate link). Note: If Amazon shows that the book is sold out, they have already reordered stock, so they are leaving the […]

What a year! #shorts #fitness #adventure

Preventing and Treating Osteoporosis (Webinar Recording)

I’m happy to share the recording of my webinar on osteoporosis, which includes 11 videos and a Q&A. Nearly one in five adults in the world may have osteoporosis, but the good news is that only about 30 percent of osteoporotic bone fracture risk is genetic. In this two-hour webinar, I covered bone mineral density […]

My Weight Loss Grocery Haul for 2024 | what I buy + how I detox

This is exactly what I eat & how I grocery shop when I need to detox & want to lose weight. SERIOUS tips for healthy shopping & easy prep + you can download my free 2 day detox with grocery list & join my 30 Day Toned Body Challenge here – 30 Days FREE workouts in […]

3 BEST Exercises For Upper Chest

Here are the 3 best exercises to build a bigger stronger upper chest. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner Tool: Build a Nice Upper Chest Fast. First, is incline bench press. Lay down and grab the barbell a few inches wider than shoulder-width. Retract your shoulder blades by pulling them back together. […]

Does Protein Speed Up Aging

💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]

Is Hunger Inevitable While Trying to Lose Weight?!

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]

A huge thanks to everyone who has donated this year! #nutritionfactsorg

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]