Leroy Johnson
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Leroy Johnson
Why I Got a Full Body MRI
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingLow Risk High Reward Supplements
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingThe #1 Most Anti-Ageing Exercise! #shorts
The #1 Most Anti-Ageing Exercise! #shorts how to do a deep squat and why it is important for anti aging. #fabulous50s #over50 #asiansquat
Continue readingVeggies Are Great For Weight Loss… But You’re Eating It Wrong
GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm sharing 5 common mistakes people make when they start eating more veggies for weight loss. Glycemic Load Blog Post: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN […]
Continue readingThe Best Air Fryer Egg Sandwich! You need to try this
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingPodcast: The Best Diet for COVID and Long COVID
How do we stay healthy while so many continue to test positive for the virus? This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingIn this live lecture, Dr. Greger offers a peek into his new book, How Not to Age. #antiaging
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Continue readingHealthiest Dairy Foods to Eat
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingGetting Your Brain Onboard with Weight Loss
Weight loss over 50 is driven by three things, in this exact order: number one, believing that you can. Number two, eating in a slight caloric deficit over time, and number three, lovingly supporting your metabolism while you do the other two things. Getting your brain onboard with weight loss and believing that you can […]
Continue reading🌟 Shoutout to the amazing @traciesplace #shorts
🌟 Shoutout to the amazing @traciesplace joining me on this fitness journey! 💪🏽🎉 It's incredible to see her dedication and enthusiasm. Let's support each other's wellness goals. Let's cheer Tracie on, drop by her channel and show some love! 📺💕 You can watch her full video here: #over50andfabulous #empoweringwomennow #strongwomenrock
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