Author Archives: Leroy Johnson
Author Archives: Leroy Johnson
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Currently available in the US and Canada only. I am often asked how you lose excess fat in specific areas of the body, such as the belly, hips, thighs, and arms. If you’ve lost weight through improvements […]
Continue reading35-minute full body dumbbell workout designed for women over 50. This routine targets arms, abs, and legs, promoting muscle growth and improving overall fitness. Workout Breakdown: 10-Minute Abs with Dumbbells: Enhance core strength and stability. 10-Minute Arms with Dumbbells: Build upper body strength and definition. 8-Minute Bodyweight Arm Exercises: Improve muscular endurance and tone. 7-Minute […]
Continue readingThe red pill rabbit hole is easier to fall down than you might think… 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen […]
Continue readingGiven that the absorption of chemicals in sunscreen into our bloodstream is greater than previously thought, what are the safest types of sunscreen? Has it been proven to prevent skin aging and cancer? Up to 90 percent of visible facial aging is due to sun exposure. Randomized controlled trials have put the daily application of […]
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Continue readingOrder my new book: Top 15 Supplements: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self […]
Continue readingThis is SERIOUSLY upsetting. 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE […]
Continue readingGet The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]
Continue readingThanks to CookUnity for sponsoring today's video. If you want to try CookUnity out yourself, go to and use my code ABBEY50 to get 50% off your first order of meals! Sk*nniTok is exploding on TikTok, and toxic sk*nni aesthetics, diet culture trends, and harmful "what I eat in a day" content are everywhere. I’m […]
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