Leroy Johnson
Author Archives: Leroy Johnson
- Home
- Author's Archive:
Leroy Johnson
high protein healthy lunch | what I eat in a day
What I eat in a day for healthy weight loss and to debloat my belly fast. This is a great way to reset your diet with high protein healthy recipes
Continue readingHow To Order Low Carb at El Pollo Loco! Mexican Fast Food
Get Seed's DS-01® Daily Synbiotic here (discount code – LOWCARBLOVE30): ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza […]
Continue reading10-Minute Fat Burning Cardio Workout (1,300 Steps) Beginner Friendly!
10-Minute Fat Burning Cardio Workout | High-Intensity, Low-Impact for Beginners #fatloss #cardioworkout #beginners #over50 Get ready to burn calories and feel amazing with this 10-minute high-intensity, low-impact cardio workout, designed specifically for women over 50 and suitable for beginners! Perfect for those looking to burn fat, improve endurance, and get their heart rate into Zone […]
Continue readingYou’d Be Silly To *Not* Do This After A Workout… [New Study]
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the results of a brand new study with some nuances. My Protein Powder: COMPLETE INTERMITTENT FASTING PROGRAM: Studies mentioned: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]
Continue readingHustle Culture = Toxic Diet Culture
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
Continue readingHow to Control the Muscle Loss Side Effects (Like “Ozempic Face”) of GLP-1 Drugs
What can weight-loss drug users do to combat “Ozempic face,” the rapid weight loss in the face that leaves a distorted appearance, and other side effects of muscle loss? New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section […]
Continue readingCREAMY CHICKEN FETA BAKE 🥗(Low Carb + High Protein!) #ChosenPartner
CREAMY CHICKEN FETA BAKE! 🥗 Have you tried this? #ChosenPartner Full recipe is in my NEW Ultra Low Carb Ebook! If you only have about 10 minutes and want something full of protein, this recipe is for you! Ingredients: Chicken Breast @chosenfoods avocado oil spray Crimini mushrooms Asparagus spears Cherry tomatoes Garlic and onion powder […]
Continue readingHow Does Alcohol Affect Your Sleep
Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]
Continue readingHow Keto Does What GLP-1 Promises [Keto vs. Ozempic]
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any drink mix or Sparkling cans purchase. Currently available in the US and Canada only. A few months ago, I did a video on Ozempic, which is a GLP-1 agonist intended for blood sugar control with the often desired […]
Continue reading➡️ Anyone Can Do This To Lose Weight? #shorts
✨ One week can spark the change – imagine the transformation in 30 days! 💪❤️ 🔑 Start small. Stay consistent. Watch your strength grow. ➡️ Ready to begin? #shorts #fitnessmotivation #fitnessover50
Continue reading