Leroy Johnson

Author Archives: Leroy Johnson

35-Min Full Body Sculpt with Dumbbells – Arms, Abs & Legs Toning!

35-minute full body dumbbell workout designed for women over 50. This routine targets arms, abs, and legs, promoting muscle growth and improving overall fitness. Workout Breakdown: 10-Minute Abs with Dumbbells: Enhance core strength and stability. 10-Minute Arms with Dumbbells: Build upper body strength and definition. 8-Minute Bodyweight Arm Exercises: Improve muscular endurance and tone. 7-Minute […]

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Fix This To Stop Looking 5 Years Older

Order my new book: Top 15 Supplements: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self […]

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Sk*nny People Eat For Free? HECK NO!

This is SERIOUSLY upsetting. 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE […]

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Day 1 Overhead Pressing My Wife Until I’m Jacked

Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]

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