What this Nutritionist eats at Universal Studios #shorts

Dietitian Reviews Popular OZEMPIC Diet What I eat In a Day (Harmful or Helpful?!)

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the TikTok trend of Ozempic users posting their "What I Eat in a Day"s, and reviewing the good, the bad, and the possibly quite dangerous. Thank you to Eric Williamson, who is a dietitian and PhD who specializes […]

Friday Favorites: How to Test for Functional Vitamin B12 Deficiency

Many doctors mistakenly rely on serum B12 levels in the blood to test for vitamin B12 deficiency. Now if you do get your homocysteine tested and despite both B12 supplementation and eating beans and greens it’s still too high (meaning double digits), I have a suggestion: Should Vegetarians Take Creatine to Normalize Homocysteine? ( ) […]

My Evidence Based Sleep Routine

💯💯Subscribe for videos on becoming superhuman: Timestamps: 00:01 Introduction 00:39 Consequences of Bad Sleep 02:25 How Much Sleep We Need 03:33 How to Improve Sleep Quality 08:09 Why Sleep Decreases With Age 09:45 Age-Related Decline in Melatonin 12:13 Wrap Up BonCharge Infrared and Blue Blockers Use Code SIIM for 15% Off: Dr Greg Potter YouTube […]

Dangers of Being Skinny Fat

💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]

What I Eat In A Day | 100+ Grams of Protein at Universal Studios [High Protein Meal Ideas]

COMPLETE INTERMITTENT FASTING PROGRAM: Today I'm sharing what I eat in a day of visiting Universal Studios Hollywood (while still getting 100 or more grams of protein!) My Zero Sugar Protein Powder! SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This […]

Are Taylor Swift’s Chai Cookies WORTH IT?!

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]

Podcast: Hormones and Menopause

Today on the NutritionFacts Podcast, we explore some of the best ways to manage the symptoms of menopause. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

3 Healthiest Vegetables to Eat

💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]

Can it possibly be healthy to lose weight this fast?!

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]