Author Archives: Leroy Johnson
Author Archives: Leroy Johnson
DHEA levels naturally decline with age. Does replenishing youthful levels have restorative effects? Should we take DHEA supplements? What about injections of human growth hormone for anti-aging benefits? See my last video The Side Effects of Human Growth Hormone as an Anti-Aging Therapy ( ) for more on that. For background on the Premarin debacle […]
Continue readingNew subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue reading30 Day Toned Body Challenge starts January 8th – Free 30 days of workouts + 2 day detox meal plan. Join here This is the healthy eating you can expect doing one of my challenges and weight loss meal plans. I love food and always want you to be able to learn how to find […]
Continue readingGet a FREE Sample of LMNT Here: ✨My Recipe Ebooks: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe 💪 HOW […]
Continue reading💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingThanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 healthy habits that can help you look and feel younger than you actually are! Studies: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]
Continue readingGo to and use code SIIM to save an additional 10% off your order today Timestamps: 00:06 Can Longevity Routines Be Without Supplements 04:11 Try FÜM 05:24 Dog Ownership and Longevity 05:47 Skinny Fat: Bulk, Cut, or Recomp 08:32 How to Lower Triglycerides 11:07 How I Track My Sleep 13:10 VO2 Max on Bike VS […]
Continue reading💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue reading"The first myth is that healthy eaters ALWAYS love eating healthy. This isn’t true. Some days, it’s more of a chore than a delight. However, one thing can always be said about sugary processed foods: You never wake up the next morning thinking, “I’m so glad I ate sugar last night.” What I have found […]
Continue readingVegan versions of Holiday classics! Try these side dishes that everyone in the whole family is going to love. The recipes are written out below. Let me know what you thought of the meals in the comments down below! Will you be having any of these? MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE […]
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