Leroy Johnson
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Leroy Johnson
Supplements That Reduce Plaque in the Arteries
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue reading#1 Way To Stay Young Over 50! #shorts
#1 Way To Stay Young Over 50! #shorts Balance exercises are particularly beneficial for women over 50, and practiced daily will help prevent injury from falls and keep us young. * Fall Prevention: As we age, our balance can deteriorate, increasing the risk of falls. Balance exercises help in improving stability and coordination, significantly reducing […]
Continue readingHow I Eat 50+ Grams Protein at Break-Fast #shorts #proteinbreakfast
I usually aim for 30 ish grams of protein at breakfast, so I’ll have 2 waffles. But on days I’m feeling a little extra hungry, I’ll add a third waffle.
Continue readingHow Bad Is Vaping?
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingHow I Increased My VO2 Max to the Elite Level
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue reading28 Day Intermittent Fasting Challenge 🍋 [JOIN ME!!]
Join me LIVE for the New Year Intermittent Fasting Challenge details!! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support […]
Continue readingEssential Wellness Secrets I WISH I Knew in my 20s (Lessons at 36)
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about things I wish I started doing in my 20s that have now made me feel my absolute best at 36. […]
Continue readingFriday Favorites: Anti-Inflammatory Diet for Lupus
Green smoothies are put to the test for the autoimmune disease SLE (lupus). I think I only have one other video on lupus: Fighting Lupus with Turmeric: Good as Gold ( ). It’s not for lack of trying, though—there just hasn’t been much research out there. I talk about another autoimmune disease, type 1 diabetes, […]
Continue readingHelp us fill the carrot!
During every fundraising drive, we thank you, our supporters, for being the lifeblood of NutritionFacts.org and enabling us to keep going and growing. Without you, there would be no NutritionFacts.org. No videos or blogs, and no webinars or monthly live Q&As. The wealth of health and nutrition information that we release every single day is […]
Continue readingWhat I Eat in a Day (Realistic Meals for Weight Loss!)
Get 15% off immi ramen here (discount code: Lowcarblove) – 👩🍳 Click here for the full recipe: Chipotle Bowls – 🛍 Products I Used During This Video: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== […]
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