Leroy Johnson
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Leroy Johnson
High vs Low Reps (Science-Based)
Are high reps or low reps better for building muscle? Do higher repetitions increase muscle definition and does heavier weight make your muscles bigger than lighter weight? What is the best rep range for muscle growth? Find out the answers to all of these questions in this science-based video 🔥 FREE 6 Week Shred: 📲 […]
Continue readingDr. Michael Eades – ‘Paleopathology and the Origins of the Low-carb Diet’
Dr. Michael R. Eades received his BSCE degree in Civil Engineering from California Polytechnic University (Cal Poly), Pomona, California and his MD from the University of Arkansas Medical Sciences (UAMS). After completing training in General Surgery as UAMS, Dr. Eades (along with his wife) founded Medi-Stat Medical Clinics, a chain of general family medicine outpatient […]
Continue readingBad Dental Health = Bad Overall Health
Full Podcast: Your mouth is the entrance to your body, it’s where digestion starts, and arguably, where all body health starts too. That’s why it’s important to look at your teeth as an extension of your overall health… if you’re not taking care of your health with adequate proper nutrition and an active lifestyle, it […]
Continue readingBREAKFAST CAKES | 2 ingredients | no sugar, no dairy, no eggs, no grains
PRINT THE SESAME CAKES RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ These sesame cakes are the easiest breakfast cakes you’ll ever make. They come together with just two ingredients and bake into a […]
Continue reading10 Easy Healthy Habits To *Supercharge* Your Holiday Season
Join the 7 Day Holiday Detox Week! Grab your program below 👇🏻 In this livestream, I'm sharing 10 healthy habits that can help you with your weight loss and wellness goals while still ENJOYING your holiday season! 🙂 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE […]
Continue readingNew Study: You Need to MEGADOSE Collagen to Get Benefits
💯💯Subscribe for videos on becoming superhuman: NoordCode Collagen Use Code SIIM10 for 10% Off: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video […]
Continue readingThe #1 Chronic Disease Today
Full Podcast: Did you know that the #1 chronic disease today is tooth decay? Teeth are naturally hard as GRANITE, and decay of teeth means that something is inherently wrong with the way the modern human leads their lifestyle. Processed foods, and inactive lifestyles have led to a degeneration of vital organs in our body, […]
Continue readingPodcasts For Women over 50 🎤#shorts
Podcasts for Women Over 50.. here is my top 10 💯 Podcasts have become an incredible medium for personal growth, entertainment, and education, and they cater to diverse interests and age groups. For women over 50, podcasts offer a wealth of content that can inspire, inform, and entertain. In this blog post, we'll introduce you […]
Continue readingThe Most Unhinged Influencer Diet Advice on the Internet
Sign up for a 14-day free trial and enjoy All of MyHeritage's amazing features. If you decide to continue your subscription, you’ll get a 50% discount. Link here Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the wildest, most unhinged diet advice I've heard online lately. […]
Continue readingYour regular routine is really what determines your long-term health. #nutritionfactsorg #shorts
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
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