Leroy Johnson
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Leroy Johnson
HEALTHY HABITS! Changing BAD Habits You Didn’t Know You Had…
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 common unhealthy habits that could be working against your weight loss or wellness goals. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]
Continue readingHow Much Protein, Carbs & Fat Should You Eat? | Macros Split Guide for Weight Loss & Health Goals
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about how to shape your macro split based on your fitness goals. Thank you to Eric Williamson, who is a dietitian […]
Continue readingThe Ugly Truth About Wet Wipes
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Wet wipes can be just as concerning as white bleached toilet paper. They contain xenoestrogens, which can disrupt your hormones and potentially lead to health issues, including weight gain. […]
Continue readingHow to STOP EATING After Dinner (& Feel Comfortable Doing It)
Thanks to Pique Tea for sponsoring this video! Head to to get up to 15% off plus two gifts. Stop eating after dinner, and you’ll improve insulin sensitivity and encourage your body to burn stored body fat as you sleep. BUT moving through those evening hours without food can be challenging because of expectations, established […]
Continue readingBudget Vegan Meal Prep For The Week | Under $10 Per Day
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: Time Stamps: 0:00 $10 Per Day Vegan Meal Prep 0:30 Grocery Shopping at Walmart 2:27 How To Make Tofu Chickpea Frittata (Breakfast) 4:29 How To Make Pasta With […]
Continue readingDoes Prevagen Really Work?
Why did the makers of Prevagen settle a class action lawsuit in 2020 with the FTC over deceptive business practices and false advertising? A couple of weeks ago, I released a video on a controversial Alzheimer’s drug that used the same scam: Controversy Around FDA’s Approval of Biogen Alzheimer’s Drug, Aducanumab ( ). With supplements […]
Continue readingTrader Joe’s HEALTHY HOLIDAY Finds 🎄 top 8 ready to eat foods
I found the healthiest Trader Joe's holiday foods for breakfast, lunch, dinner + desserts to help you indulge guilt-free all season long! 🎄 Download my Holiday Recipe ebook – 🎄 Join the 21 day holiday challenge + FREE holiday routine printables- 🤍 SUBSCRIBE TO MY CHANNEL – 🥑 Get My Guiltless Recipe eBook to eat […]
Continue readingWhat I Eat in a Day (Realistic Meals for Weight Loss!)
Get $5 off Magic Spoon Variety Box Here (code LOWCARBLOVE) – 👩🍳 Click here for the full recipe: Sushi Roll in a Bowl – Steak Fajita Tacos – 🛍 Products I Used During This Video: Bamboo Bowl – Sugar Free Honey (discount code: lowcarblove) – Low Carb Tortillas (discount code: lowcarblove) – ✨My Recipe Ebook: […]
Continue readingOat Milk is Bad For Your Blood Sugar
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Watch out for those sneaky blood sugar spikes! 📈 Constantly elevated blood sugar can up your risk of diabetes and insulin resistance. But fear not, you can still enjoy […]
Continue readingThings people have yelled at me for on the internet :) (As a dietitian)
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
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