Leroy Johnson
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Leroy Johnson
I Broke Glass Most Days Growing Up!
✅ 28-day weightloss meal plan BUNDLE ✅Click here and sign up for the NEW YOU 14 Day Challenge… ✅ Sign up for our FREE WEEKLY NEWSLETTER where I share all the latest blogs, videos plus loads of tips and tricks for women over 50… ✅PLEASE SUBSCRIBE FOR MORE FREE VIDEOS 🙌 ☞ 🦋TAKE THE 30-DAY […]
Continue readingHealthy Habits That Work At ANY Age
6 Week Summer Meal Plan!👇🏻 In this livestream, I'm interviewing a long time community member with her top healthy habits for results that LAST. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links […]
Continue readingI Wish I Started Eating Dairy Sooner… [Transformed My Body]
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing why I wish I started eating dairy earlier as well as the four steps I took to be able to start eating dairy again. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY […]
Continue readingLosing Weight with PCOS & Why It’s Hard (Dietitian Approved Recommendations + Tips)
Thank you to Trade for sponsoring. Visit to enjoy a free bag of coffee when you subscribe. You'll get 3 bags of coffee for the price of 2, or a savings of more than 30%! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In today's video we will be going over the myths and […]
Continue readingFriday Favorite: Benefits of Black Cumin Seed Nigella Sativa for Weight Loss
For three cents a day, black cumin may improve cholesterol and triglyceride levels, blood pressure, and blood sugar control, as well as accelerate the loss of body fat. Consuming ¼ teaspoon of ground black cumin a day is one of my 21 Tweaks for accelerating weight loss. You can see all of them in my […]
Continue readingWhy you gained weight overnight. #teamlsf #fatloss #healthylifestyle
you didn't gain FAT overnight. Our bodies can fluctuate a few pounds every day and it's totally normal!
Continue reading4 Ingredient Chocolate Bars?! Sugar Free + High Protein!
Get up to 30% off your first Everyday Dose order with code LOWCARBLOVEYT: 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Dark Chocolate Chips: Loaf Pan: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more […]
Continue readingZero Carb Beef BREAD? (Whole grain bread has more benefits than you’d think!)
Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: SUBSCRIBE TO MY NEWSLETTERS Neue Theory newsletter: Abbey's Kitchen newsletter: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak […]
Continue readingPodcast: The Exercise Myth for Weight Loss
You can’t outrun a bad diet. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingWhat It’s Like To Love Your Body
You’re inundated every day with messages about how you should fix your face, your hair, your aging skin, and your menopausal body. There are potions and lotions and cleanses and makeup and straighteners. But what you don’t hear a lot of is encouragement to love yourself exactly the way you are. So here it is. […]
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