Leroy Johnson
Author Archives: Leroy Johnson
- Home
- Author's Archive:
Leroy Johnson
Second on my list of the Anti-Aging Eight: Greens. #nutritionfactsorg #antiaging
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingHow I Transformed My Body
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: From my military days at 68 kg to my current 80-82 kg physique while enjoying just one meal a day. But the key to my success? Targeted Intermittent Fasting! […]
Continue readingBest Time To Stop Eating For Weightloss #shorts
Wondering how many hours to bid farewell to food before bedtime for optimal health? 🌙 It's an important piece of the puzzle. 🤔 What's your rule of thumb? Share your wisdom in the comments! ⏳💭 ……………………………………………………………………………………………. ✅ READ THIS BLOG: ……………………………………………………………………………………………. 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, […]
Continue readingMenopausal Hot Flashes Are Not Inevitable
Why do 85 percent of menopausal women suffer hot flashes in some countries but only 15 percent in others? I continue with this topic in the next video, Soy Foods for Menopause Hot Flash Symptoms ( ). Also see Dietary Approach to Naturally Treating Menopause Symptoms ( ). I recently did a series on vaginal […]
Continue readingThe Truth About Holiday Weight Gain & My Top Tips on How to AVOID It!
Get Seed's DS-01® Daily Synbiotic here (discount code – LCL25): 🎄 My LIMITED EDITION Holiday Ebook: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== FASTING: WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! […]
Continue readingStop Using THIS Laundry Detergent
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Be Cautious of Laundry Detergents Your laundry detergent might be impacting your health, so choose wisely. Look out for ingredients like SLS, which can irritate your skin and respiratory […]
Continue readingMy Kids Made A Video About Me 😂
Comment below what your kids would say about you! ❤️❤️
Continue readingHEALTHY HABITS! Changing BAD Habits You Didn’t Know You Had…
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 common unhealthy habits that could be working against your weight loss or wellness goals. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]
Continue readingHow Much Protein, Carbs & Fat Should You Eat? | Macros Split Guide for Weight Loss & Health Goals
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about how to shape your macro split based on your fitness goals. Thank you to Eric Williamson, who is a dietitian […]
Continue readingThe Ugly Truth About Wet Wipes
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Wet wipes can be just as concerning as white bleached toilet paper. They contain xenoestrogens, which can disrupt your hormones and potentially lead to health issues, including weight gain. […]
Continue reading