Leroy Johnson
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Leroy Johnson
How to STOP EATING After Dinner (& Feel Comfortable Doing It)
Thanks to Pique Tea for sponsoring this video! Head to to get up to 15% off plus two gifts. Stop eating after dinner, and you’ll improve insulin sensitivity and encourage your body to burn stored body fat as you sleep. BUT moving through those evening hours without food can be challenging because of expectations, established […]
Continue readingBudget Vegan Meal Prep For The Week | Under $10 Per Day
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: Time Stamps: 0:00 $10 Per Day Vegan Meal Prep 0:30 Grocery Shopping at Walmart 2:27 How To Make Tofu Chickpea Frittata (Breakfast) 4:29 How To Make Pasta With […]
Continue readingDoes Prevagen Really Work?
Why did the makers of Prevagen settle a class action lawsuit in 2020 with the FTC over deceptive business practices and false advertising? A couple of weeks ago, I released a video on a controversial Alzheimer’s drug that used the same scam: Controversy Around FDA’s Approval of Biogen Alzheimer’s Drug, Aducanumab ( ). With supplements […]
Continue readingTrader Joe’s HEALTHY HOLIDAY Finds 🎄 top 8 ready to eat foods
I found the healthiest Trader Joe's holiday foods for breakfast, lunch, dinner + desserts to help you indulge guilt-free all season long! 🎄 Download my Holiday Recipe ebook – 🎄 Join the 21 day holiday challenge + FREE holiday routine printables- 🤍 SUBSCRIBE TO MY CHANNEL – 🥑 Get My Guiltless Recipe eBook to eat […]
Continue readingWhat I Eat in a Day (Realistic Meals for Weight Loss!)
Get $5 off Magic Spoon Variety Box Here (code LOWCARBLOVE) – 👩🍳 Click here for the full recipe: Sushi Roll in a Bowl – Steak Fajita Tacos – 🛍 Products I Used During This Video: Bamboo Bowl – Sugar Free Honey (discount code: lowcarblove) – Low Carb Tortillas (discount code: lowcarblove) – ✨My Recipe Ebook: […]
Continue readingOat Milk is Bad For Your Blood Sugar
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Watch out for those sneaky blood sugar spikes! 📈 Constantly elevated blood sugar can up your risk of diabetes and insulin resistance. But fear not, you can still enjoy […]
Continue readingThings people have yelled at me for on the internet :) (As a dietitian)
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue reading15 BEST Foods to Lose Stubborn Fat (3x Faster)
These are the best foods to eat to lose stubborn fat including belly fat and chest fat as well as regular body fat. The 15 foods described in this video will make your fat-loss diet plan much easier. If you're wondering how to lose stubborn body fat, watch this video it'll give you a step […]
Continue readingDr. Matthew Phillips – ‘Neurodegenerative Disorders as Metabolic Icebergs’
Dr. Matthew Phillips is a full-time clinical and research neurologist at Waikato Hospital in Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic therapies, particularly fasting and ketogenic diets, in creating alternate metabolic states that enhance neuron bioenergetics and may lead to improvements in not only the […]
Continue readingNatural Ways to Boost Your Skin’s Collagen
Use code SIIM for 20% OFF Alitura Naturals: Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Here are some secret weapons for youthful skin! Did you know that glycine, a collagen-building powerhouse, can reduce inflammation and preserve […]
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