Leroy Johnson
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Buckwheat Soba & Edamame with Almond Butter Sauce #nutritionfactsorg #plantbaseddiet
Buckwheat Soba & Edamame with Almond Butter Sauce from The How Not to Die Cookbook. Buckwheat is one of my mother's favorite foods. Most mornings, she starts her day with kasha, or roasted buckwheat, as a hot cereal, and adds berries and Ceylon cinnamon. There are plenty of other uses for buckwheat, too, like soba […]
Continue readingPodcast: A Plant-Based Pregnancy
The special dietary demands of pregnancy and breastfeeding. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingWhat Happens to Your Body on Creatine
Discover what happens to your body when you supplement with creatine. Learn how creatine works and how to use creatine monohydrate for muscle growth as well as fat loss. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner Tool: When you supplement with creatine one of the first effects is enhanced energy production. Muscle contractions […]
Continue readingThe World’s Most Underrated Superfood
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Believe it or not, there's a magic potion you can instantly consume to boost your mood, sharpen your brain, and even aid weight loss. Discover the Ultimate Superfood: H2O! […]
Continue reading8-Minute Standing Abs Lower Belly Fat Workout | DUMBBELL WEIGHTS!
8-minute standing abs lower belly fat workout with dumbbell weights to lose belly fat and tone and strengthen their abdominal muscles with low impact and suitable for women over 50. Not only does it target the core effectively, but it also promotes better posture and engages multiple muscle groups, all without the need to get […]
Continue reading10 *MUST KNOW* Intermittent Fasting Hacks! | Get The Results You Want FASTER
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 super simple Intermittent Fasting hacks to help you see results FASTER. COMPLETE INTERMITTENT FASTING PROGRAM: Keto Mojo Monitor: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]
Continue readingHave trigger warnings gone way too far?
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingSoy Milk for Vaginal Menopause Symptoms
Soy foods may explain why Japanese-American women not only have the lowest rates of hot flashes in the United States but also have the lowest rates of vaginal dryness. This is the third and final video in this series on vaginal menopause symptoms. The first two were The Best Moisturizers and Lubricants for Vaginal Menopause […]
Continue readingMake Eggs in the Airfryer | Quick HealthyBreakfast | High Protein | Meal Prep| Weight Loss
If you're low on time, this is a quick and easy breakfast meal idea that you can make in minutes! I love this because you don't have to wash a single dish and it comes out perfect every time. 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Airfryer Liners: […]
Continue readingSupplements That Shorten Your Lifespan – AVOID These
💯💯Subscribe for videos on becoming superhuman: Get GLYNAC with the code SIIM for a 10% discount: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The Workout Plan That Lowered My Age by 12 Years: MY BOOKS: Metabolic Autophagy: Stronger by Stress: The Immunity […]
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