Leroy Johnson
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Leroy Johnson
Update on Vegetarian Stroke Risk
Those eating more plant-based diets have lower risk of having a stroke, including both bleeding and clotting strokes. Check out the Rochester Lifestyle Medicine Institute’s jumpstart programs here ( ). The vitamin B12 video I mentioned is Vegetarians and Stroke Risk Factors—Vitamin B12 and Homocysteine? ( ). It is part of my extended series on […]
Continue readingFollow THIS Diet to Age Backwards
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Believe it or not, it's true! A study in March proved it: Six women took charge of their diet, sleep, exercise, and supplements for 8 weeks, and the result? […]
Continue readingDo I EVER Eat Junk Food? Maintaining Low-Carb Weight Loss
I am often asked if I EVER eat junk food or pasta or bread or let myself have any high-carb treats. The short answer is yes, I do…Now that I am at the stage of maintaining my weight. But it hasn’t always been that way. I have been producing videos since 2012. This is a […]
Continue readingNatural Teeth Whitening Miracle! #Shorts #teethwhitening
Natural teeth whitening with black cumin oil. It works! 🛒Buy Black Cumin Oil Below: USA AUS Oil pulling with black cumin oil is swished around in the mouth for a period of 1 minute before being grageld for 15 seconds before swallowing all the benefits of the oil..Oil pulling is the most natural way to […]
Continue readingMy 3 Favourite Comfort Foods Made Vegan! 🔥
I love re-creating foods I used to eat, but making them vegan and healthier! In this video I make some smoked salmon using carrots, a vegan BLT and the BEST vegan nachos you are ever going to have! Just because you go vegan doesn't mean you can't still enjoy the flavours that you used to […]
Continue readingZero Carb Bread Made with Chicken?! No Flour | Low Carb and Keto Friendly Recipe
Get Seed's DS-01® Daily Synbiotic here (discount code – LOWCARBLOVE25): 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Bread Loaf Pan: Mini Blender: My Recipe Ebook: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT […]
Continue readingDoes Eating More Meat Make You Live Longer – New Study Breakdown
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: MY BOOKS: Metabolic Autophagy: Stronger by Stress: The Immunity Fix: The Mineral Fix: The Obesity Fix: WIN: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: […]
Continue reading4 Fitness Myths You Probably Still Believe
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Fitness myths can lead you down the wrong path. Let's set the record straight: 1️⃣ Bulking isn't just about calories. Quality matters! 2️⃣ Cardio isn't just for fat loss. […]
Continue readingWhat Is HELPERS HIGH? #shorts #fabulous50s
Anxiety relief tool that works instantly. Embrace Altruism & Boost Mental Wellness! Explore the life-changing power of altruism and how it serves as a beacon of hope and connection. 👉Click Here To Download FREE Resource on The "Helpers High" and become part of the solution. 🚀 Kickstart Healing with Altruism! Altruism—acting selflessly to aid others—can […]
Continue readingTop 10 HEALTHY Groceries to Buy at ALDI | weekly haul + grocery list
This was my FIRST Aldi grocery haul! 😱 I had to see if it lived up to the hype…I found the 10 best items in the store if you are trying to eat healthy. PLUS, I created a printable Aldi grocery shopping list to help your next trip, download it here – 🤍 SUBSCRIBE TO […]
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