Do I Eat Carbs Now?! What My Diet Looks Like After Quitting Keto

In this video, I talk about what my diet looks like now after quitting keto and about how many carbs I do eat. After doing keto for 5 years, I found that living a low carb lifestyle was an easier and more sustainable transition for me. All of my recipes are still keto friendly and […]

Melatonin Is Killing Children – Shocking New Details

💯💯Subscribe for videos on becoming superhuman: Use Code SIIM for 15% OFF Melatonin Friendly Sleep Tech: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent […]

5 Foods To Improve Erections

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Here are 5 foods to include in your diet for stronger erections: 1️⃣ Beetroots: Boost nitric oxide, improving blood flow to the penis. 2️⃣ Oysters: Rich in zinc, revving […]

Unlocking the Secrets: Poor Sleep’s Impact on Weight and Appetite

Thanks to Eight Sleep for sponsoring this video! Head to to get $200 off your Pod Cover. We are all guilty of the occasional joke about foregoing sleep to pull an all-nighter or the involuntary sacrifice of sleep because the day got away from us, or we just cannot unwind enough to relax into sleep. […]

Best Eyeliner Hack 💃🏼 Mature Eyes #eyeliner #eyelinertutorial #over50

The best Eyeliner tip for mature eyes! How to do winged eyeliner on mature eyes with Everyday Eye Makeup for mature women over 50 and suitable for beginners.This mature eyes makeup tutorial with tips and tricks to give an eyeliner eye lift to hooded, creepy and droopy eyelids to create a youthful, more radiant eye […]

Are Collagen Supplements SCAMMING You?!

COMPLETE INTERMITTENT FASTING PROGRAM: Collagen is EVERYWHERE now, so it's easy to think that it MUST be a scam… right? In today's video, I'm sharing the science-backed benefits of collagen PLUS a huge myth that needs to be busted. SUBSCRIBE + JOIN THE AENPEEPS! Studies: *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]

This Nutritionist’s post-workout protein smoothie 💪🏻 #shorts

Dietitian Reviews Call Her Daddy’s Alex Cooper’s What I Eat in a Day (LOTS of Thoughts!!)

Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what Alexandra Cooper eats in a day. FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this […]

Live Q&A with Dr. Greger

Join Dr. Greger on November 3 at 3:00 pm ET on Facebook or on YouTube for our next Live Q&A! https://www.youtube.com/watch?v=ude0pf7Gsf0

Dietary Sources of the “Longevity Vitamin” Ergothioneine

What are the benefits of ergothioneine for longevity? It may be even more important to include mushrooms (or tempeh) in our diet as we age. Note that unlike oyster mushrooms, white, crimini, portobello, shiitake, and morel mushrooms should not be eaten raw. I have a video coming out about this but wanted to give everyone […]