Leroy Johnson
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Leroy Johnson
WHAT I EAT IN A DAY! #shorts
I like to focus on more protein and healthy fats throughout the day to help keep me satiated! #shorts š©āš³ Click here to go to my blog: š³ My Favorite Air Fryer: š“ Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE RECIPES???? Getting Back On Track | What Iām eating […]
Continue readingZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe
ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe Meat Lovers Egg Cheese Pizza Crust Recipe Here: Servings: 12 slices Toppings: 1 cup shredded mozzarella cheese 1/3 cup shredded parmesan cheese Pepperoni Slices 1 Ib. Hot Italian Sausage, cooked and crumbled 3-4 slices of crispy bacon, crumbled Marinara sauce base in serving […]
Continue readingWhat I Eat In a Day to Maintain 135lb Weight Loss #shorts
This is a short video about what I eat in a day to maintain my 135lb weight loss. In this video, I'll show you how I combine a balanced diet with healthy lifestyle habits to help me stay on track. If you're looking to lose weight, then you need to be mindful of the foods […]
Continue readingNina Teicholz – ‘Vegetable Oils: The Unknown Story’
Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist named as the #1 science book of 2014, has led to a profound rethinking on whether we have been wrong […]
Continue readingProf. Robert Lustig – ‘Sugar, metabolic syndrome, and cancer’
Robert H. Lustig, M.D., M.S.L. is Professor emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco (UCSF). He specialises in the field of neuroendocrinology, with an emphasis on the regulation of energy balance by the central nervous system. His research and clinical practice has focused on childhood obesity and diabetes. Dr. […]
Continue readingDr. Paul Mason – ‘Carnivore Diet & Optimal Health’
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the […]
Continue readingDr. Jason Fung – ‘A New Paradigm of Insulin Resistance’
Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital. He now has a practice in Ontario, Canada where he uses his Intensive Dietary Management program to help all sorts of patients, but especially those […]
Continue readingDr. Chris Knobbe – ‘Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?’
Dr. Chris Knobbe is an ophthalmologist and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern Medical Center, in Dallas, Texas. He is also the founder and president of Cure AMD Foundation, a nonprofit organisation dedicated to the prevention of vision loss from age-related macular degeneration (AMD). Dr. Knobbe has a deep interest […]
Continue readingDr. Nadir Ali – ‘Why LDL cholesterol goes up with low carb diet and is it bad for health?’
Dr. Nadir Ali is an interventional cardiologist with over 25 years of experience. He is also the chairman of the Department of Cardiology at Clear Lake Regional Medical Center. Before working as a cardiologist, he served as an assistant professor of medicine for eight years at Baylor College of Medicine in Houston, where he also […]
Continue readingDr. Paul Mason – ‘Low Carb from a Doctor’s perspective’
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the […]
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