Author Archives: Leroy Johnson
Author Archives: Leroy Johnson
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Improve Your Longevity: Embrace Muscle Strength 💪 Aging comes with challenges like joint pain, weight gain, and muscle weakness. But fear not! Building strength now can slow down this […]
Continue reading8 Min Burn Belly Fat HIIT high intensity Interval training workout low impact at home workout to burn belly fat and get fit for fast results! This standing abs HIIT workout with 8 exercises to burn calories, get fit and have fun. High-intensity interval training (HIIT) is indeed a popular and effective method for weight […]
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Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Boost Your Health with These 2 Nutrient-Packed Nuts! For a healthier diet, incorporate these two powerhouse nuts: 1️⃣ Brazil Nuts: Rich in selenium, essential for a strong immune system. […]
Continue reading💯💯Subscribe for videos on becoming superhuman: Get The Blood Sugar Fix: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The Workout Plan That Lowered My Age by 12 Years: MY BOOKS: Metabolic Autophagy: Stronger by Stress: The Immunity Fix: The Mineral Fix: The […]
Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The Temptation of Fast Food: Why It's So Alluring! Fast food's irresistible taste is no accident. Your body's natural cravings play a significant role in its appeal: 1. Hardwired […]
Continue readingThanks to Levels for sponsoring this video. To get started, go to and get 2 additional months free on the annual Levels membership. Foods that are high in sugar spike your blood sugar. That is not something you want if you have insulin resistance, type 2 diabetes, or trouble losing weight. So what happens when […]
Continue readingIQuick and easy exercise to get rid of belly fat to tone and strengthen your core! f you are feeling bad about not exercising today, or you hare having a lazy day at home, try this quick instant mood boosting exercise. #fabulous50s #quickworkout #exercisemotivation ✅ 28-day weightloss meal plan BUNDLE ✅Click here and sign up […]
Continue readingFabulous50s BREATHWORK course coming soon! The only breathwork course in the world created for women over 50 🙌 Curious How Your Breath Can Transform Stress into Success? 🤔 Join me and @mark.breadner, he’s the longest ongoing serving Yoga Educator in Australia as we talk about the power of breathwork. #breathwork #womenover50 #lifehacks #antiaging #womenover40 #womenover60 […]
Continue readingThe Blueprint to Becoming an Unstoppable Man Hey there, modern men! In a world where you’re expected to be a jack-of-all-trades—mastering your career, keeping up with friends, maybe even being a great partner or dad—it’s easy to overlook the one thing that should be bulletproof: your health. But listen, brushing off your well-being is yesterday’s […]
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