Reacting To UNHINGED Bloating Hacks…(this one is bizarre)!!

Could this be the next viral bloating hack? Let's find out!! 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE […]

Friday Favorites: Foods That Cause Inflammation and Those That Reduce It

Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst, and which ones reduce inflammation? What does an anti-inflammatory diet look like? For more on diet and inflammation, see: • Anti-Inflammatory Diet for Depression ( ) • Speeding Recovery from Surgery with Turmeric ( ) • Which Spices […]

When Am I Getting Surgery?

Use my code LCL20 for a free gift valued over $200 when you subscribe to a new annual membership at or use my code LCLGIFT for 20% off your first box when you subscribe to a new seasonal membership at . I’ve partnered with FabFitFun on this video. This is my impression of the FabFitFun […]

Creatine Masterclass: Benefits, Myths, Dosage and Loading with Dr Darren Candow

Get Bon Charge products (Code SIIM): Timestamps: 00:00 Intro 00:25 Why is creatine the most studied supplement of all time 01:45 What does creatine do to your body 05:45 Why supplement creatine 07:30 Typical creatine dosages 09:35 Creatine and sleep deprivation 11:45 Bon Charge sponsorship 12:36 Creatine and muscle growth 16:16 How and when to […]

7 DAY SUGAR DETOX DIET | Exact Food List + Easy Meal Ideas

Get 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Today I'm sharing the details for the 7 day sugar detox diet, including sugar detox food lists and sugar detox meal plan ideas. 7 Day Detox Program: Sugar Detox Blog Post With Printables: Study […]

The 1960s “diet”

PSA for my fellow sensitive-gut coffee lovers! ☕️ (*ad)

As an IBS girly + coffee addict, I need my caffeine fix—but it also has to love my gut back. Finally, @LifeboostCoffee has filled that much needed gap for me with a low acid, third party testing and truly delicious coffee! They have so many amazing blends and beans to try depending on your preference, […]

Podcast: How to Control the Side Effects of GLP-1 Drugs

Can “Ozempic face,” gastrointestinal distress, and nausea be mitigated? This episode features audio from Visit the video page for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

My favorite chapter so far 🫶🏻

as someone who didn’t know of she’s ever be able to have kids, I can honestly say I let that fear hold me back from believing it could be this magical. @ryandunlop and I were married 10 years before we even tried. Part of that was we not feeling like it was Gods timing yet, […]

9 flat stomach hacks I do EVERY NIGHT | nightly habits to de-bloat

These are 9 habits I personally do every night to reduce bloating and wake up with a flatter stomach. They’ve made such a difference for my digestion, sleep, and how I feel in the morning. If you’re tired of waking up feeling puffy or uncomfortable—this is for you! Try one tonight and let me know […]