The HACK That Helped Me Burn Fat Fast!

Get Seed Here (discount code – LCL25): GET MY NEW ULTRA LOW CARB EBOOK HERE: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to […]

Get the Metabolism of a Kid Again – Effortless Weight Loss

Order my new book: Timestamps: 00:00 Intro 00:50 Metabolism of kids vs adults 01:53 Non-exercise activity thermogenesis 05:00 Insulin sensitivity 07:02 Thyroid function 09:14 Summary My evidence based longevity routine: Top 15 Supplements to Take: Shop: My Books: P.S. This is not professional medical advice and should not be taken as such. The creator of […]

I Have Osteoporosis! #shorts #fabulous50s

11 Foods HIGHEST In Creatine | See Results FASTER

Free 5 Day High Protein Meal Plan! I'm sharing the 11 foods highest in creatine so that you can maximize your meals to get the most benefit. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 intro […]

Reviewing The Viral ‘Healthy’ (BRUTALLY HONEST Reaction) part 2!

How Healthy Is This Diet? 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 […]

What Coffee Does to Cancer Risk

Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]

Supplements I’d Give to My Grandparents for Longevity

Order my new book: Timestamps: 00:00 Intro 00:30 Taurine 01:38 Creatine 02:58 Multivitamin 03:33 Omega-3s 04:34 GlyNAC 05:13 Astaxanthin 06:06 Bonus Supplement 1 06:29 Bonus Supplement 2 My evidence based longevity routine: Top 15 Supplements to Take: Shop: My Books: P.S. This is not professional medical advice and should not be taken as such. The […]

Try This Easy Jump Workout for Stronger Bones! Osteoporosis Exercise!

Osteoporosis Exercise to Strengthen your bones in just 7 minutes with this easy jump workout—no equipment needed! Based on the Oregon State University “Snow” Study (2009) and Dr Stacy Sims recommendation of 50 jumps, three times per week, it’s perfect for women over 50 and anyone with osteopenia or early osteoporosis. You’ll improve bone strength, […]

WHAT I EAT IN A DAY | 4 Days of Delicious Vegan Food in LA

I'M BACK and I’m taking you with me as I explore LA, crush some workouts, and hang out with my friends (and the Vedge Nutrition community!). From smoothies and vegan pizza to fun training sessions and beach hangs, it’s all here! Good food, good friends, fitness, and fun! If you’re into plant based living, strength […]

I Fixed Pedro Pascal’s Coffee Order (& added extra protein)!! #thelastofus

I don't know much about Cordyceps but I DO know my coffee 🙂 ✨ Check out my company Neue Theory for your new favourite gut friendly supplements including our brand new digest + debloat, as well as our signature 2-in-1 chocolate silk and vanilla bean plant-based probiotic protein powder: 🎙 Listen to my new podcast, […]