Author Archives: Leroy Johnson
Author Archives: Leroy Johnson
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any drink mix purchase. Today I'm sharing 5 important things to add into your routine when incorporating exercise for a body recomposition or weight loss goal. FREE WEEKLY NUTRITION NEWSLETTER 👇🏻 Best Protein Rich Foods Blog Post: COMPLETE INTERMITTENT […]
Continue readingHey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingResveratrol appears to triple the rate of age-related brain shrinkage. This is the third video in a four-part series on resveratrol. If you missed either of the first two, see Does Resveratrol Make You Live Longer? ( ) and Does Resveratrol Benefit Our Metabolic Health? ( ). The last video is coming up: Side Effects […]
Continue readingWhat does improving the cognition and function of Alzheimer's patients with lifestyle medicine actually translate to in terms of human impact? If you missed Friday’s video, check out Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? ( ). For more on Alzheimer’s disease, see these videos: • How Not to Age ( ) • […]
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Continue reading……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]
Continue reading💯💯Subscribe for videos on becoming superhuman: Use code SIIM for a 15% discount off Bon Charge: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic […]
Continue readingThanks to LMNT for sponsoring this video! Head to to get your free sample pack with any drink mix purchase. Currently available in the US and Canada only. This video idea came one night while Keith and I were doing a crossword puzzle. One of the answers turned out to be salmagundi. We had no […]
Continue reading……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]
Continue reading💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
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