Prof. Peter Brukner – ‘Are Low Carb Diets Associated with Type 2 Diabetes? The Monash Study’

Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. His most recent team appointments have been as Head of Sports Medicine and Sports Science at Liverpool […]

How Stress Resilience Makes You Live Longer – Dr Olli Sovijärvi

Get Olli's and My Longevity Books (Code SIIMLAND for a 15% discount): Timestamps: 00:18 Overlap Between Resilience and Longevity 09:48 Hormesis and Adaptation 14:48 Voluntarily Exposing Yourself to Stress 20:18 Sauna Benefits 32:43 Contrast Therapy with Sauna and Cold 34:08 Benefits of Cold Exposure 43:23 How to Track Your Response to Stress 49:23 Vagus Nerve […]

GLUCOSE GODDESS’ Reaction to Bread is WILD (Low Carb What I Eat in a Day Review)

Thank you Wildgrain for sponsoring. Visit and use code “ABBEYSHARP” at checkout to receive $30 off your first box PLUS free Croissants for life! Hey everyone! Today, we’re reviewing the What I Eat in a Day (WIEIAD) from Glucose Goddess, aka Jessie Inchauspé, the content creator behind the blood sugar balance trend. 🚨 Jessie has […]

My problem with Glucose Goddess… #glucose #sugar #diet

🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ […]

Is Obesity Caused by a GLP-1 Hormone Deficiency?

The prime cause of the obesity epidemic isn’t gluttony, inactivity, our genes, or a hormonal deficiency. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will try to answer it. Want […]

I Investigated the Methylene Blue Trend and the Results Are Surprising

Order my new book: Methylene Blue podcast with Dr Scott Sherr: Top 15 Supplements: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video […]

Home vs Gym Workouts #shorts #fabulous50s

Both home and gym workouts have incredible benefits—so, which one works best for YOU? 🏋️‍♀️ Gym: Access to equipment, group classes, and an energizing environment. 🏠 Home: Flexibility, privacy, and convenience. It’s not about which is better or worse—it’s about what fits your goals and lifestyle. 🌟 Which one motivates you more? Let me know […]

Crazy garlic hack!!

The 7 Day Plan To Lose Fat FAST When You’re Stuck [Science-Backed]

7 Day Detox Program! In this livestream, I'm sharing the 7 day plan to lose fat fast when you're stuck in a weight loss plateau. Glycemic Load Food List: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: […]

Friday Favorites: The Benefits and Side Effects of Moringa Leaf Powder

Does the so-called miracle tree live up to the hype? Do I recommend it? I previously mentioned moringa in Best Foods for Lead Poisoning: Chlorella, Cilantro, Tomatoes, Moringa? ( )—one of the videos in my series on lead. How Not to Die from Diabetes ( ) is a good introduction to the dozens of videos […]