Leroy Johnson
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Leroy Johnson
Friday Favorites: Can Cholesterol Get Too Low?
Why might healthy lifestyle choices wipe out 90 percent of our risk for having a heart attack, whereas drugs may only reduce risk by 20 to 30 percent? Check out Are PCSK9 Inhibitors for LDL Cholesterol Safe and Effective? ( ) next. Didnβt know atherosclerosis could start at such a young age? See Heart Disease […]
Continue readingQuick High Protein Snack Ideas I Easy and Nutritious
Join Thrive Market today to get 30% off your first order + a free gift worth up to $60: β¨SHOP My Recipe Ebooks: π Spice Containers: π³ My Favorite Air Fryer: π§βπ³ Magnetic Knife Board: πͺ My Knife Set: π΄ Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? π ZERO […]
Continue readingThe Strongest 78-Year-Old in the World – Amazing Strength!
Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]
Continue reading*HUGE* High Protein Grocery Haul [+ LOTS of Meal Ideas!]
Thanks to LMNT for sponsoring todayβs video! Head to to get your free sample pack with any purchase. Today I'm sharing my high protein grocery haul and LOTS of delicious meal ideas!! Free 5 Day High Protein Meal Plan!ππ» Body Recomposition Program: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY […]
Continue readingWhy eating MEAT can be dangerous…π₯© π© #carnivore #meat #healthyfood #dietitian #nutrition
The Carnivore Diet Is EXTREMELY Dangerous!!
Continue readingPodcast: Exercise as Medicine (Part 2)
The evidence supporting the health benefits of physical activity is overwhelming. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. β’ Subscribe: β’ Donate: β’ Podcast : β’ Books: β’ Shop: β’ Facebook: β’ Twitter: β’ Instagram:
Continue readingMelatonin Supplements for Sleep and Anti-Aging?
The secretion of melatonin appears to progressively decline with age, dropping as much as 70 percent between middle and older age. Are Melatonin Supplements Safe? ( ). Check out the video. For more on sleep, see: β’ Tart Cherries for Insomnia ( ) β’ Kiwifruit for Insomnia ( ) β’ How to Treat Jet Lag […]
Continue readingZERO CARB Crust Hot Pocket! Low Carb Cheesy Pizza
Get your free LMNT Sample Pack with any purchase: GET MY NEW ULTRA LOW CARB EBOOK HERE: π©βπ³ Click here for the full recipe: β¨My Recipe Ebook: π Spice Containers: π³ My Favorite Air Fryer: π§βπ³ Magnetic Knife Board: πͺ My Knife Set: π΄ Subscribe for more tips just like this: ================================================== WANT MORE LOW […]
Continue reading15 Min HIIT to Look & Feel 10 Years YOUNGER (Women Over 50) π₯
15-minute low impact high intensity HIIT workout for women over 50 (including beginners) to help you burn fat, build strength, and feel 10 years younger! This low-impact, ALL STANDING workout high-results session is one of the best exercises for women over 50, combining longevity-boosting movements with brain training drills to eliminate brain fog and keep […]
Continue readingWhen You Understand THIS About Coffee, Fat Loss Is *WAY* Easier
Thanks to LMNT for sponsoring todayβs video! Head to to get your free sample pack with any purchase. Today I'm sharing 8 facts about coffee that can impact your health, wellness and weight loss goals. COMPLETE INTERMITTENT FASTING PROGRAM: Studies mentioned: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]
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