BURN FAT In 20 Minutes With This FAT BURNING Walking Workout!

💪 20-Minute Fat-Burning Walking Workout 🏃‍♀️ Walking exercise | Low Impact | High Intensity | Brain Training | For Women Over 50 Looking for a fun and effective way to increase fitness, lose weight, and improve your brain health? This 20-minute walking workout is perfect for beginners and tailored for women over 50 who want […]

Are GLP-1 Drugs Like Ozempic (Semaglutide) Game Changers for Weight Loss?

The new class of weight-loss drugs including Ozempic has been called a miracle, but history may tell a different story, as most so-called medical sensations diet drugs have been pulled from the market after approval, due to their terrible side effects. New subscribers to our e-newsletter always receive a free gift. Get yours here: . […]

Meal Prep With Me

I Lost 25lbs on the CARNIVORE Diet!

Get My Meal Plan Here: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe 💪 HOW I LOST […]

How to Remove Microplastics From Your Brain – Top New Strategies

Get Bon Charge infrared sauna blanket 15% off: Timestamps: 00:00 Microplastics Inside the Brain 00:29 How Microplastics Get Into the Brain 01:20 How to Remove Microplastics From the Blood 04:13 Can You Sweat Out Microplastics 05:35 Inhaling Microplastics 07:07 How to Remove Microplastics From the Brain 08:28 Bon Charge Sponsorship 09:36 How to Reduce Exposure […]

💪 Fix Flabby Arms Fast! 💪 #shorts

Toned Arms in Just Minutes! These quick and effective arm workouts will help you sculpt, strengthen, and tone at the comfort of your home! Perfect for women over 50 looking to stay fabulous and fit! 🌟 ✅ No Complicated Routines ✅Low impact workout ✅ Just 5 minutes a day! Ready to feel the burn? Let’s […]

how I meal prep for weight loss | easy & healthy beginner tips for 2025

Meal prepping can be easy! Sharing my simple tips for prepping healthy, balanced meals to help you stay on track with your weight loss goals this year + join my 30 day challenge + get my Detox here: 💪 Get 7 Days Free in my personal training app, MOVE! – Dirty Dozen + Clean 15 […]

Dr. Liz Fraser – ‘Truth, Trust and Evidence’

Dr. Liz Fraser completed her medical training in Canberra in 2003. Since then she has worked as a GP with a particular focus on nutritional medicine and helping patients with complex health problems. Dr. Fraser is the cofounder of Low Carb Canberra. Her passion apart from gardening, reading and interpreting scientific articles is educating other […]

PEAK Health in 2025 Made EASY

Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]

Live Q&A with Dr. Greger

Join Dr. Greger on Thursday, January 23 at 3:00 pm ET for our next Live Q&A!