Leroy Johnson
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Leroy Johnson
Comes With Us To The Farmers Market! | Fun Grocery Haul
Join us while we explore our local farmers market and visit some of our favourite vendors. MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: SOCIALS • INSTAGRAM (DEREK): • FACEBOOK: WANT TO SEND ME SOMETHING TO […]
Continue readingDoes Drinking More Water Help You Lose Weight?
Water and weight loss: Those who stay hydrated tend to maintain a healthier body weight, but is it cause and effect? These are the videos in the series I mentioned: • How to Get the Weight Loss Benefits of Ephedra Without the Risks ( ) • The Effect of Drinking Water on Adrenal Hormones ( […]
Continue readingI Tried Waking Up at 5 AM for 30 Days…Here’s What Happened
I am NOT a morning person, naturally, but I’ve been waking up at 5 am every day this month to decide if it’s actually worth it and can help me lose weight + get better results. Get my Hurom H70 juicer here: 🎃 Pumpkin Spice Mood Boost (LIMITED TIME): 🍫 Chocolate Plant Protein Powder: 💌 […]
Continue readingMade With a Secret Ingredient! Low Carb Dumplings I 30g Protein
👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Coconut Aminos – Sesame Oil – Sugar Free Honey – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW […]
Continue reading5 Minute Morning Stretch For Woman Over 50!
5 Minute Morning Stretch For Woman Over 50! Start your day feeling refreshed and energized with this quick, easy 5-minute yoga morning stretch designed especially for women over 50! Whether you're new to yoga or experienced, this gentle routine helps improve flexibility, mobility, and balance, promoting healthy aging and overall well-being. 🧘♀️ Benefits of this […]
Continue readingProtein PACKED Post-workout Sweet Treat! (You’re welcome..)
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingNina Teicholz – ‘Why Nutrition Advice is So Wrong’
Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist named as the #1 science book of 2014, has led to a profound rethinking on whether we have been wrong […]
Continue readingNikocado Avocado’s Weight Loss Journey SCARES Me (250 lb and STILL Doing MUKBANGS?)
Go to or scan the QR code and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code ABBEYSHARP at checkout. Thanks to ZBiotics for sponsoring today’s video! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Niko Avocado’s shocking 250 lb weight […]
Continue readingGet the Omega 3 Fats You Need for Optimal Health
Order my new book: Timestamps: 00:37 Omega 3 Health Benefits as of 2024 03:50 Why Are Omega 3 Fats Beneficial 08:57 My New Book The Longevity Leap 09:15 Why Aren't Omega 3s Essential 09:57 What Is the Omega 3 Index 14:45 Is There Risk of Healthy User Bias 17:50 How High Omega 3 Index Is […]
Continue reading5 foods that may help preserve and improve the appearance and health of our skin as we age:
Scientific evidence supports the recommendation to follow a whole food, plant-based diet for healthier looking skin. Population studies have found that healthy diets tend to be associated with less severe facial aging. This is likely because unhealthy foods may increase the oxidative stress load, be pro-inflammatory, and contain or produce advanced glycation end products, whereas […]
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