High protein grocery ideas

💪 PROTEIN PACKED Snack: Health and Wellness Tips From Experts

🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]

The Side Effects of Ozempic (Semaglutide) vs. the Risks of Obesity

The serious harms of obesity on our health are well-documented, but what do we know about the short- and long-term effects of GLP-1 weight-loss drugs like Ozempic? New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at and […]

11 fat loss tips that changed my life | my 45 pound weight loss journey

These are 11 of the most important lessons I learned during my weight loss journey that helped me lose 45 pounds & actually keep it off! A few might be hard to hear, but if you want to lose weight, take notes! 💪 My fitness app, MOVE! – 🌱 Protein Powder – 🥑 Get my […]

Dr. Ben Bikman – ‘GLP-1 Drugs: Consequences and Considerations’

Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. Dr. Bikman's professional focus as a scientist and professor is to better understand chronic modern-day diseases, […]

Best Fitness Over 50 Workouts! 💪 #shorts

Wondering which exercises sculpt your entire body? 🤔 This quick video shows you the moves that target multiple muscles for faster results. Which muscle group do you struggle with the most? Let me know! 💥 #shorts #fitnesshorts #fabulous50s

🚫 “I want to get fit” isn’t cutting it anymore. #shorts

Goodbye vague goals 👋 ✅ Hello, action plan! Cross out "I want to get fit" and replace it with: ✅ "I WILL work out 3x a week for 30 minutes to improve my strength and endurance." Small actions. Big results. Let’s make it happen! 💪✨ 💡What’s your action plan to level up your health? Share […]

Is This the Ultimate Diet Plan…? (& is this Government Food Guide Corrupt!?)

Head to for 55% off all systems $49 and up plus free shipping. Thanks to Aquasana for sponsoring this video! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be reacting to Melissa from @answerinprogress as she attempts to follow the Government appointed food guide to a T. Let's just […]

Do GLP-1 Drugs Like Ozempic (Semaglutide) Cause Pancreatitis and Pancreatic Cancer?

Use of GLP-1 drugs is associated with nine times more pancreatitis, four times the risk of bowel obstructions, and increased risk of pancreatic cancer. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at and someone on the […]

Is Methylene Blue the Magic Bullet for Health? – Dr Scott Sherr

Get Bon Charge infrared sauna blanket 15% off: Timestamps: 00:00 Introduction 00:30 What Is Methylene Blue 05:35 Methylene Blue Antiviral Effects 12:55 Methylene Blue Effects on Mitochondrial Function 17:55 Is Methylene Blue and Oxygen 24:30 Methylene Blue for Exercise 26:10 Nitric Oxide 31:25 Does Methylene Blue Have Longevity Benefits 39:50 Skin Anti-Aging Effects 43:30 Safety […]