Leroy Johnson
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Leroy Johnson
What They Knew In The 1920’s Could Fix EVERYTHING [Leaner, Stronger & Healthier]
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 5 lost habits from the 1920s that could help us NOW with weight loss and wellness goals. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE […]
Continue readingIncreasing fruit and vegetable consumption to 7 servings/ day cut asthma exacerbation rates in half.
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingDay 30/30 Fat Loss & Glute Gains Glow Up #whatieatinaday #weightloss #bodytransformation
My day 30 honest progress check in. I’m NOT done yet. The less you have to lose, the longer it takes so I’m not stopping now. I’ve lost about 1% body fat and gained some muscle. I’ve also noticed the shape of my booty is changing, but I’m gonna keep pushing myself! 100 days until […]
Continue readingMy Evidence-Based Longevity Plan for My Dog
Order my new book: Timestamps: 00:27 Lifespan in dogs 01:05 Calorie restriction in dogs 04:45 Diet quality 08:16 Time-restricted eating 09:25 Glycine and methionine 10:25 Supplements 11:30 Rapamycin 13:38 Exercise Get my free supplement list: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The […]
Continue readingBurn belly fat in 20 minutes | Standing Ab Workout!
Burn belly fat standing abs workout designed for women over 50! In this video, you'll discover how to transform your core, burn belly fat, and boost your metabolism with a series of 20 engaging exercises that are perfect for beginners and suitable for any fitness level. Strength training is key to maintaining muscle mass and […]
Continue readingHow I Spend Only 30 Minutes Per Day Cooking Healthy High Protein Meals
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Continue readingHerbalife Supplements and Liver Toxicity
The side effects of Herbalife supplements. They are considered to be a well-established cause of serious liver injury. This video was scripted by our new Senior Research Scientist, Dr. Kristine Dennis. In the future, she may even start narrating some of her videos! For more on the sad state of supplement regulation, check out: • […]
Continue readingMy HEALTHY Pumpkin Spice Fluff Shake – low sugar & high protein dessert #dessertgoals #fallrecipes
This is a healthy high protein, low sugar shake you can make for dessert or anytime you want to increase your protein intake to support healthy weight loss. Get early access to Pumpkin Spice Mood Boost
Continue reading5 Min Pumpkin Cinnamon Rolls in the Airfryer! Low Carb + Sugar Free
👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Silicone Round Pan – Allulose – Brown Sweetener – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB […]
Continue readingYou Can Have Your Health AND Eat Your Cake Too!
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
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