Leroy Johnson
Author Archives: Leroy Johnson
- Home
- Author's Archive:
Leroy Johnson
The REAL Reason I’m Bald Now!
In this video I talk about my experience shaving my head and going bald. I also address why it seems like more men are going bald these days along with some things you can do to keep your hair. What are your thoughts on it all? Let me know in the comments down below. MY […]
Continue readingThe Downside to Banana Smoothies for Polyphenol Absorption
An enzyme in bananas can destroy some of the phytonutrients in berries and cocoa, but there is a way to reduce the effect. I did a Bananas in Smoothies ( ) live presentation with Q&A in November, if you want to check it out. Bottom line: Mixing bananas with certain healthy foods, like cocoa powder […]
Continue readingWhat I Eat To Lose Weight and Fat! Low Carb, High Protein and Healthy Meals
You can get my favorite cookware from Made In today with a 10% off discount on your first order over $100 using my link – π©βπ³ Click here for the full recipe: Chicken Fajitas – β¨My Recipe Ebook: π Spice Containers: π³ My Favorite Air Fryer: π§βπ³ Magnetic Knife Board: πͺ My Knife Set: π΄ […]
Continue readingHow I Reduced My Visceral Fat From Good to Great – Advanced Strategies
Order my new book: Timestamps: 01:30 Weight Loss 02:24 Methionine and Glycine 04:58 Aerobic Exercise 06:09 Green Tea 07:13 What Increases Visceral Fat 08:55 What Reduces Visceral Fat 09:52 How Much Visceral Fat You Have Get my free supplement list: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: […]
Continue readingTry These 5 Exercises To Get Rid Of Flabby Arms! #shorts
toned arm exercises no equipment needed. Fabulous 50s arm exercises for women over 50
Continue reading5 Exercises To Fix Flabby Arms! #shorts
5 toned arm exercises to fix flabby arms. quick and easy arm exercises women!
Continue readingHow to Actually LOSE BELLY FAT {5 things that worked for me}
These are 5 super UNDERRATED tricks to lose belly fat that actually worked for me during my 45 pound weight loss journey and they are so EASY! Get my free goal setting printable here: My GOALS Gang Group: π Join My Newsletter: πͺ Get 7 Days Free in my personal training app, MOVE! – π± […]
Continue readingWhat Happens After Stopping Creatine
Learn exactly what happens when you stop taking creatine. If you're wondering what happens to your muscles on creatine and what happens when you stop using creatine watch this video. You'll discover if quitting creatine causes muscle loss and strength losses. You'll also learn the best ways to avoid any side effects. π₯ FREE 6 […]
Continue readingFriday Favorite: A Political Lesson on the Power of the Food Industry
Hear the unbelievable story about what lobbying millions can do to shut down efforts to protect children. Iβm all in favor of Taking Personal Responsibility for Your Health ( ), but the strong-arm Big Tobacco-style tactics of the multitrillion-dollar food industry are contributing to the deaths of an estimated 14 million people every year. Iβve […]
Continue readingThe PERFECT Cozy Girl Fall Day #cozy #shorts #septemberonshorts
Is it just me or is this the perfect fall day for the girls? Get first access to my new fall seasonal wellness boost 24 hours before it goes on sale – βcause itβs gonna sell out! Sharing all the details on 9.16.24 but Get on the list here
Continue reading