Burn Belly Fat Burn! Standing Abs Exercise works #shorts

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High Protein Diet For Weight Loss Rules [At Age 20, 30, 50+]

Join the Challenge! In this livestream, I'm sharing the high protein rules to follow depending on your age so that you can maximize your weight loss, body recomposition and wellness results. Autumn's Protein Powder: Body Recomposition Program: Protein Calculator: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE […]

Top 10 Ready to Eat High Protein Meals at Costco 2025!!

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17 Foods I Buy *EVERY WEEK* As A Nutritionist | Healthy Meal Ideas [2025 Update]

Get 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm sharing 17 foods that I buy every week to help support my body and wellness goals (while still eating delish and satisfying meals). My Pumpkin Sausage "Pasta" Recipe: Purity Coffee: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + […]

Podcast: Preventing IBD with Diet

A plant-based diet may be the best way to keep inflammation at bay. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

Friday Favorites: Boosting Anticancer Natural Killer Cell Function with Forest Bathing

Visiting a forest can induce a significant increase in both the number and activity of natural killer cells, one of the ways our body fights off cancer. Can the aroma of wood essential oils replicate the immune-boosting effects of walking in a forest? New subscribers to our e-newsletter always receive a free gift. Get yours […]

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The #1 Skin Anti-Aging Peptide – Amazing Results

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How Well Do GLP-1 Drugs Like Ozempic (Semaglutide) Work for Weight Loss?

Even under the best of circumstances, with the most potent GLP-1 drugs taken at the highest allowable doses for at least a year, studies show only a 34-pound drop before weight-loss stops. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in […]

Boosting Anticancer Immunity with Forest Bathing

Can forest bathing be effective as a natural cancer treatment? Visiting a forest can induce a significant increase in both the number and activity of natural killer cells, one of the ways our body fights off cancer. New subscribers to our e-newsletter always receive a free gift. Get yours here: The video I mentioned is […]