Leroy Johnson - Smarter Health Zone

Leroy Johnson

Author Archives: Leroy Johnson

What Peak Performance At 100-Years Old Looks Like

💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]

This changed everything about my day!

……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]

Cook With Us LIVE! You Choose What We Make

We will be taking suggestions from YOU in the live chat to create a meal! Who knows what we will all create in the end. Join in and help us cook something tasty! MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK15 […]

5 HIDDEN SIGNS THAT YOUR BODY IS INFLAMMED

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about some of the hidden reasons your body might be inflamed! Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) […]

This is What Ozempic does to the Body after 9 Months (This Gets REAL)

Thanks so much to Homeaglow for sponsoring today’s video! Head to to get your first 3 hours of cleaning for only $19. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today we will be catching up with Ginger on her ongoing Ozempic journey plus talking about new advancements in the weight loss drug space. […]

A Realistic What I Eat in a Day as a Dietitian

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In today's video I will be sharing a realistic what I eat in a day as a dietitian! Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) […]

Friday Favorites: Should You Floss Before or After You Brush?

How good is the evidence that flossing is effective, and what have randomized controlled trials shown to be the optimal toothbrushing and ﬂossing sequence? What about oil pulling? Short answer: Don’t do it. Long answer: See my four-part video series! • Does Oil Pulling Help with Cancer? ( ) • Oil Pulling Benefits for Plaque […]