Leroy Johnson
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Leroy Johnson
Why Is There Fluoride in Water? Is It Effective?
Based on nearly 100 randomized controlled trials, fluoride toothpaste reduces dental cavity rates, but what about just adding fluoride to the water supply? Like everything in medicine, it’s a matter of balancing the risks and benefits. This is the first video in a five-part series on water fluoridation. Stay tuned for: • Side Effects of […]
Continue readingHealthy Meal Prep for the week | under 30 mins
How I meal prep quick healthy recipes for a busy week in under 30 minutes. If you're trying to eat healthier or lose weight checkout the full length video with my meal prep tips + the recipes and download my Hot Body Meal Plan for my step by step 4 week healthy eating plan www.lovesweatfitness.com
Continue reading3 Easy Low Carb Salad Ideas for Weight Loss!
Thanks to Arrae for sponsoring this video! Head to to get 15% off your first order plus 4 free travel sachets with my code SHOPYT-LOWCARBLOVE! 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Bamboo Salad Bowl: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic […]
Continue readingThis 93-Year Old Is Fitter Than 50-Year Olds
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingHow to Increase Heart Rate Variability (HRV) and Lower Heart Rate for Longevity
💯💯Subscribe for videos on becoming superhuman: Use code SIIM for a 15% discount off Bon Charge: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic […]
Continue readingGet Unstuck in 5 Minutes – the Weight Loss Approach You Haven’t Tried
Get My Book – Zero Sugar/One Month: Living at a healthy weight is something that I reached. It did not come naturally to me due to a genetic advantage. Back when I felt stuck, I had a great story to explain to myself and the world why I couldn't change. I was raising a family, […]
Continue readingHey Ladies! Join me for a fabulous 5-min Batwing workout! #shorts
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Continue readingOnions and Tomatoes Put to the Test for Osteoporosis
Osteoporosis and diet: Beyond the antioxidant, anti-inflammatory, and alkaline-forming qualities of fruits and vegetables in general, are there extra benefits our bones can get from particular produce? If you missed my previous video, see Three Reasons Why Fruits and Vegetables May Reduce Osteoporosis Risk ( ). Here is the prune video I mentioned: Prunes for […]
Continue reading5 BEST Foods for Muscle Growth
We all know what the best high protein foods are, but here are some of the top foods that you may not know of, but have the ideal nutrients to help you build muscle fast. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner Tool: Eggs, chicken, fish, turkey, and steak, just kidding everyone already […]
Continue readingOnly 4g CARBS! Chicken Pasta Casserole! 40g Protein Perfect for Meal Prep
Get Seed's DS-01® Daily Synbiotic here (discount code – LCL25): 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Pasta (discount code – lowcarblove): ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like […]
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