Leroy Johnson
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How to Remove Microplastics From Your Brain – Top New Strategies
Get Bon Charge infrared sauna blanket 15% off: Timestamps: 00:00 Microplastics Inside the Brain 00:29 How Microplastics Get Into the Brain 01:20 How to Remove Microplastics From the Blood 04:13 Can You Sweat Out Microplastics 05:35 Inhaling Microplastics 07:07 How to Remove Microplastics From the Brain 08:28 Bon Charge Sponsorship 09:36 How to Reduce Exposure […]
Continue readingπͺ Fix Flabby Arms Fast! πͺ #shorts
Toned Arms in Just Minutes! These quick and effective arm workouts will help you sculpt, strengthen, and tone at the comfort of your home! Perfect for women over 50 looking to stay fabulous and fit! π β No Complicated Routines β Low impact workout β Just 5 minutes a day! Ready to feel the burn? Letβs […]
Continue readinghow I meal prep for weight loss | easy & healthy beginner tips for 2025
Meal prepping can be easy! Sharing my simple tips for prepping healthy, balanced meals to help you stay on track with your weight loss goals this year + join my 30 day challenge + get my Detox here: πͺ Get 7 Days Free in my personal training app, MOVE! – Dirty Dozen + Clean 15 […]
Continue readingDr. Liz Fraser – ‘Truth, Trust and Evidence’
Dr. Liz Fraser completed her medical training in Canberra in 2003. Since then she has worked as a GP with a particular focus on nutritional medicine and helping patients with complex health problems. Dr. Fraser is the cofounder of Low Carb Canberra. Her passion apart from gardening, reading and interpreting scientific articles is educating other […]
Continue readingPEAK Health in 2025 Made EASY
Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]
Continue readingLive Q&A with Dr. Greger
Join Dr. Greger on Thursday, January 23 at 3:00 pm ET for our next Live Q&A!
Continue readingClean High Protein Eating For Beginners [Tips + Meal Ideas]
Join the New Year Challenge!ππ» Checkout our FREE Protein Calculator!ππ» In this livestream, I'm sharing the clean high protein eating tips and meal ideas for beginners! SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow […]
Continue readingFriday Favorites: Kidney Stones and Oxalates in Spinach, Chard, and Beet Greens
Even though dietary oxalates may have a limited effect on kidney stone risk in most people, there are some predisposing factors that can put anyone at risk. How much is too much spinach, chard, beet greens, chaga mushroom powder, almonds, cashews, star fruit, and instant tea? For anyone eating cups of greens a day (as […]
Continue reading30 day fat loss challenge you can do at home in 30 minutes
Start the year locked in and ready to become totally UNSTOPPABLE in 2025! Our 30 Day Toned Body Challenge starts on January 6th Are you in!? I know first hand how frustrating it can be starting the same cycle over and over again and not seeing results, but Iβve got you gf! This challenge is […]
Continue readingEasy One-Pan Low Carb Cheesy Chicken Casserole
π©βπ³ Click here for the full recipe: π Products I Used During This Video: Casserole Pan – β¨My Recipe Ebook: π Spice Containers: π³ My Favorite Air Fryer: π§βπ³ Magnetic Knife Board: πͺ My Knife Set: π΄ Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? π ZERO CARB CRUST PIZZA! […]
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