Leroy Johnson
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Leroy Johnson
Why Garlic Is a Legit Superfood – Reduce Plaque From Arteries
Get my new book The Longevity Leap: Longevity and Anti-Aging Playlist: Get my supplement bundle for 10% off with code SIIM: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: […]
Continue readingCalories vs Food Quality [Which is MORE Important?]
GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm comparing calories vs food quality and which is better to focus on when trying to achieve a weight loss goal. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: […]
Continue readingExcessive Gas & Bloating? (Avoiding fibre could make things a lot worse..)
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingPodcast: Fluoridation in Water (Part 2)
Why I changed my mind on fluoridation. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingI recommend eating nuts at least 3 times/week to maximize your chance of a living longer life.
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingQuick And Easy 10-minute Stretch Routine [Feel Amazing After!]
Yoga Stretching Exercises! Gentle stretching exercises in this 10-minute full-body stretching routine to enhance your flexibility and mobility. For women over 50, daily stretching is crucial because aging can lead to a 50% decrease in flexibility, which often results in stiffness and joint soreness. Incorporate this into your daily routine to keep your body fit, […]
Continue readingYour Body Is NOT Your Business Card
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingHow to Prevent Wrinkles with Diet
The evidence supports the recommendation to follow a whole food, plant-based diet for healthier looking skin, and for preventing and reducing wrinkles. The other videos I mentioned: • The Best Diet for Healthy Aging ( ) • How to Naturally Reduce Wrinkles with Food ( ) • How to Convert Into an Equol Producer ( […]
Continue reading1 Thing That *MAJORLY* changed my body.
I have leaned out quite a bit this year and this is really the only major thing I've changed when it comes to my diet. If you're trying to lose weight or get more toned, up your protein!
Continue readingNo Membership? No problem! Master Costco: 5 Inside Hacks to Save BIG!
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