Leroy Johnson
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Leroy Johnson
7 BIG Reasons People *Regret* Cutting Out Carbs
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the 7 main reasons people regret cutting out carbs. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: […]
Continue readingI Read 8,000 Studies on Health and Longevity – Here Are the Main Lessons
Get my new book The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self […]
Continue readingMorning Protein for More Muscle
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any drink mix or Sparkling cans purchase. Currently available in the US and Canada only. Eating sufficient protein is needed to support muscle mass and strength, and when you eat it also matters. That is according to a study […]
Continue readingDoes Increasing Protein Intake Slow Age-Related Muscle Mass Loss?
Adding extra protein to the diets of older men and women is put to the test for slowing the loss of muscle mass. There is something that can help when added to a progressive strength-training regimen. See What Is Creatine? Can It Treat Sarcopenia (Muscle Loss with Age)? ( ) and Are There Any Side […]
Continue readingMade with a Secret Ingredient! 3 Easy High Protein Dressings That You Can Make in 5 Mins or Less!
Get Seed's DS-01® Daily Synbiotic here (discount code – LCL25): 👩🍳 Click here for the full recipes: www.lowcarblove.com/blog/3-high-protein-dressings 🛍 Products I Used During This Video: Salad Jars – Blender – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just […]
Continue readingThe Longevity Leap is now available
Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]
Continue readingWhat I Eat When I Travel / Oxford UK
Hang out in Oxford with Crystal and I while we explore what this historic city has to offer. MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS: SOCIALS […]
Continue readingOnly YOU Know What a Normal Meal Portion is For You (Athlete’s Meal Review)
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue reading5 WEIRD Daily Habits to Get a Flat Belly | Things I Do Everyday
Hiii! gf, you need to try these 5 WEIRD habits to help flatten your belly, debloat & lose weight. These weird weight loss hacks have made a huge difference for me + they’re so easy you can literally start today! 💌 Join My Newsletter – 🥶 Redwood Outdoors cold plunge – Use code LOVESWEATFITNESS for […]
Continue readingPublic Health Collaboration 2023 Panel Discussion – ‘Do we need to eat plants?’
A panel of nutrition experts discuss the topic 'Do we need to eat plants?'. Featuring Dr. Hayley Wood, Dr. Chidi Ngwaba, Patrick Holford, Dr. Anthony Chaffee, Dr. Shawn Baker and chaired by Dr Campbell Murdoch.
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