Leroy Johnson
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Low Carb Teriyaki Chicken Meal Prep I One Pan Meal I Easy Clean Up
👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: My Airfryer: Airfryer Liners: Sugar Free Honey: Coconut Aminos: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB […]
Continue reading5-Minute Full Body Stretching Routine For Women Over 50! Seated Chair Workout
5-Minute Full Body Chair Stretch | Daily Desk Routine for Women Over 50 & Seniors. Welcome to our 5-Minute Full Body Chair Stretch video, specifically designed for women over 50 and seniors seeking a gentle, effective way to rejuvenate and energize their bodies right from their desk. This routine is perfect for those spending long […]
Continue reading10 Popular “Healthy Foods” That You Should Seriously Reconsider…
Get 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Thanks to Thrive Market for sponsoring today's video! Today I'm sharing 10 popular "healthy" foods that actually have much BETTER swaps instead. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE […]
Continue readingDanger of Microplastics In Your Arteries
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingHow to Break Down Your Weight Loss Goal to Avoid Overwhelm – 3 Steps
If you would like to lose weight or improve your weight loss results but you feel some resistance to getting started, you’re not alone. Changing your food choices, becoming more active, and putting limitations on certain foods, calories, or the hours that you eat can feel like a loss of freedom or a burden that […]
Continue readingCostco Vegan Meal Prep | 5 Days Of Easy High Protein Meals
Check out this healthy, high protein, 5 day meal prep from Costco! The meals are all easy to make, delicious and can even be frozen. The recipes are written down below. MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for 15% […]
Continue readingYour challenge is to add at least three servings of fruit to your day.#dailydozenchallenge
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingThe Secret to Weight Loss Through Exercise
Exercise ramps up appetite, helping to explain why calories burned don’t necessarily equal calories lost, so how can we lose weight through physical activity? If you missed the previous video, watch The Exercise “Myth” for Weight Loss ( ). Of course, there are some Foods Designed to Hijack Our Appetites ( ). What if you […]
Continue readingCrispy Chicken Nuggets with 3 Ingredients?! Low Carb, Gluten Free Airfryer Recipe
Get Seed's DS-01® Daily Synbiotic here (discount code – LCL25): 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: My Airfryer: Airfryer Liners: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: […]
Continue readingEveryone’s Going Crazy Over This Intermittent Fasting Study – 91% Higher Risk of Heart Disease Death
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
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