Leroy Johnson
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Leroy Johnson
WHAT I EAT IN A DAY | Easy 10 Minute Vegan Meals!
Use SIMNETT25 at checkout for 25% off your first month of Seed's DS-01® Daily Synbiotic: MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS: SOCIALS • INSTAGRAM (DEREK): […]
Continue readingHow Much Exercise Is Too Much?
How much should you exercise per day and per week? It may be prudent to limit chronic, vigorous exercise to no more than an hour a day and no more than five hours a week, taking at least one or two days off. For runners, the recommended upper limit for longevity benefits is 30 miles […]
Continue readingHow to Achieve Success Through Weight Loss!
Get your free LMNT Sample Pack with any purchase: 👩🍳 Get My Step By Step Weight Loss Meal Plan Here: 🥘 Get My New Casseroles Ebook: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT […]
Continue readingDiet vs Exercise: Which One Is More Important for Longevity
Timestamps: 00:00 Intro 00:40 Effects of Diet on Mortality 05:39 Effects of Exercise on Mortality 07:19 Exercise + Diet Together 09:40 Exercise Randomized Controlled Trials 10:43 Takeaways 12:46 Bloodmarkers Order my new book: Get my free supplement list: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral […]
Continue readingRelaxing Birdsong Sounds | Your KEY To Reduce Stress And Anxiety!
Bird sounds Recorded in my backyard Just for your relaxation : Listen to the relaxing birdsong sounds in this video to reduce stress and anxiety. Your key to relaxation and peace of mind! #fabulous50s Bird song sounds for sleeping, waking, white noise, background sounds, calming sounds, high frequency sounds, sounds to reduce stress and anxiety, […]
Continue readingReacting to My Follower’s Hunger Crushing Combo
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue reading11 supplements that ACTUALLY work | how to add them into your routine + change your body
These are the 11 supplements that you absolutely need to feel your best! I use them to boost energy, balance hormones, burn fat and support my overall wellness. Get 50% off your first month of GEM! Go to + use my code LSF at checkout! thx to GEM for sponsoring this video! 🌱 My Supplements […]
Continue readingDespina Kolivas – ‘Defeat Diabetes Research Study: Preliminary Results’
Despina Kolivas is a Ph.D. student in the School of Allied Health, Human Services & Sport, La Trobe University, Melbourne. Her research examines the impact of a digital application (Defeat Diabetes) that provides education and support to implement a low carbohydrate diet, in people with type 2 diabetes. Please consider supporting Low Carb Down Under […]
Continue readingUpcoming webinar: Risks, Benefits, and Natural Alternatives to GLP-1 Weight-Loss Drugs
The new class of weight-loss medications are hailed as game-changing wonder drugs, but just how safe and effective are they? Why do most people stop taking them within months of starting? Why does weight loss plateau, and what happens when you quit? How can you control the short-term side effects, such as gastrointestinal symptoms and […]
Continue readingIs Jelly Bean Sweets Entering The Dark Side Of Mukbang Culture? (This is getting dangerous…)
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be exploring the rise of viral mukbang creator Jelly Bean Sweets, who’s extreme TikTok challenges have got her fans wondering…is she okay?? 🎙 […]
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