The Truth About Peptides for Regeneration and Anti-Aging

Use code SIIM for a 15% discount off Bon Charge: Timestamps: 00:00 Intro 01:30 What are peptides and how are they made 07:20 Safety of peptides 12:52 FDA and peptides 18:45 BPC157 31:10 TB500 37:20 Growth hormone peptides 44:20 Longevity peptides, Epitalon, Melanotan 52:35 Fundamentals of lifestyle 56:45 Preparing for peptide protocols Dr Silvana Laith […]

6 *Major* Health Trend Predictions For 2025 [And How To PREPARE!]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 6 major health predictions that you need to know for 2025. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION […]

Exercise Is Medicine

The evidence supporting the overall health benefits of physical activity is overwhelming. This is the second video in a four-part series. See How Many Steps Should We Get Every Day? ( ). If you missed the first one. Stay tuned for the mind-blowing Does Exercise Extend Your Lifespan or Just Your Healthspan? ( ). And, […]

Why My Surgery Got Cancelled! Surgery After Weight Loss

Get your free LMNT Sample Pack with any purchase: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe […]

Top 10 Interventions That Lowered Biological Age – New Study Shows

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Goodbye Buddy…R.I.P ❤️ Pet Loss And Grief!

In this heartfelt video, I share a deeply personal story about the loss of my beloved dog, Buddy, and the impact he had on my life and the lives of many of you who worked out alongside him. Losing a pet is a painful experience, and if you're grieving a pet or struggling with how […]

Social Media IS NOT REAL!!

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what I eat in a day | easy high protein recipes at home, meal prep + cook with me!

Come spend the day with me sharing my easy, go-to high-protein recipes that are easy to meal-prep + my favorite homemade pizza! Get a free sample pack of LMNT with any purchase with code: KatieLSF drinkLMNT.com/katielsf thanks to LMNT for sponsoring this vid! 🌱 Protein Powder – 😊 Mood Boost Blend – 🥑 Get My […]

Claire McDonnell Liu – ‘ADHD, Autism & Metabolic Health’

Claire McDonnell Liu is an independent nutritionist with over 10 years of expertise as a metabolic health specialist. She originally qualified in the UK, supporting patients with low-carb nutrition therapy within the NHS, and delivering school food improvement and education programs across the UK, before relocating to Australia. Claire has a particular interest in metabolic […]

When you think you’re going to space but end up at the gym instead 🛸 #shorts #halloween2024