Author Archives: Leroy Johnson
Author Archives: Leroy Johnson
Most users start out obese and end up obese. This episode features audio from Visit the video page for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingGet Bon Charge Infrared Sauna Blanket (Code SIIM): Timestamps: 00:00 Intro 00:35 How Kayla interviewed his date for his health 04:35 Why Kayla got interested in health 09:11 Bon Charge sponsorship 09:57 Male vs female longevity 19:17 How Kayla is preparing her body for getting a baby 29:37 How to support fertility 32:17 How many […]
Continue readingHow to feel the vagal heart control, and the diet and lifestyle factors that may improve it. For more on heart health, check out: • How Not to Die from Heart Disease ( ) • Should We All Take Aspirin to Prevent Heart Disease? ( ) • Fully Consensual Heart Disease Treatment ( ) • […]
Continue readingThe BodyPod is already on sale, use my code "LOWCARBLOVE" to get up to 50% off total: www.myhumehealth.com/discount/LOWCARBLOVE?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=LOWCARBLOVE ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST […]
Continue readingOrder my new book: My evidence based longevity routine: Top 15 Supplements to Take: Longevity and Anti-Aging Playlist: Shop: My Books: P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first. Follow me on social […]
Continue readingMy Protein Powder! Today I'm sharing what I eat in a day pregnant as a Nutritionist, including my healthy pregnancy diet tips that have worked for me. Email Newsletter and Free 5 Day Meal Plan: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: […]
Continue readingIn his instant New York Times Best Seller, How Not to Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in The How Not to […]
Continue readingThanks to GEM for sponsoring this video! Get a special deal off your first month of GEM! Go to and use my code DRBECKY at checkout! Nutrition Facts: 35 cal. | 1g fat | 6g carb | 1g protein The Grapefruit Diet. Remember that one? It has been around for decades, and most would simply […]
Continue readingThis is your complete 45-minute full-body fat-burning workout, built to target stubborn belly fat, strengthen your abs, and improve core stability — Standing abs with weights +designed standing abs no equipment + planks + knee strengthening exercises especially for women over 50. We’ve combined low-impact cardio, standing ab work, dumbbell training, core stability, and joint-friendly […]
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