Leroy Johnson
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Leroy Johnson
Friday Favorites: Kidney Stones and Oxalates in Spinach, Chard, and Beet Greens
Even though dietary oxalates may have a limited effect on kidney stone risk in most people, there are some predisposing factors that can put anyone at risk. How much is too much spinach, chard, beet greens, chaga mushroom powder, almonds, cashews, star fruit, and instant tea? For anyone eating cups of greens a day (as […]
Continue reading30 day fat loss challenge you can do at home in 30 minutes
Start the year locked in and ready to become totally UNSTOPPABLE in 2025! Our 30 Day Toned Body Challenge starts on January 6th Are you in!? I know first hand how frustrating it can be starting the same cycle over and over again and not seeing results, but I’ve got you gf! This challenge is […]
Continue readingEasy One-Pan Low Carb Cheesy Chicken Casserole
👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Casserole Pan – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! […]
Continue readingLongevity Doctor Reveals How Genes Affect Your Longevity
Get Bon Charge infrared sauna blanket 15% off: Timestamps: 00:30 What Is Precision Medicine 05:15 N=1 vs Fundamentals 12:10 The Longevity Equation 16:12 Bon Charge Sponsorship 17:02 How Precision Medicine Works 22:40 Can You Excrete Microplastics 28:55 How Frequently Should You Test Things 31:20 Stem cells 37:25 Cancer risk 46:40 Stem cells for autoimmunity 51:05 […]
Continue readingTop 15 Supplements That Actually Work In Humans – 2025 Updated
Order my new book: Timestamps: 00:00 Intro 00:20 Taurine 02:57 Astaxanthin 04:25 Creatine 05:35 Omega-3s 06:38 Glycine 07:22 NAC 08:13 TMG 09:08 Collagen 09:37 Hyaluronic Acid 10:06 Ashwagandha 11:15 Berberine 12:17 Garlic 13:25 Magnesium 14:40 Melatonin 15:36 Vitamin K2 TAURINE: CREATINE: ASTAXANTHIN: ASHWAGANDHA: VITAMIN K2: OMEGA-3s: MELATONIN: MAGNESIUM: TMG: COLLAGEN: NAC: BERBERINE: GARLIC: HYALURONIC ACID: […]
Continue readingThe Exact Blueprint To Lose Body Fat From Day 1
GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm sharing the exact blueprint to help lose body fat in a sustainable way from day 1. Glycemic Load Food List Blog: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]
Continue readingPregnant Women…DO NOT SKIP THIS 💔⚠️
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
Continue readingPodcast: Q&A with Dr. Greger 14
Today on the NutritionFacts Podcast, I answer a wide variety of your questions. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingMy New Years Resolution…
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen […]
Continue readingThe Best Way to Boost NAD+: Supplements vs. Diet (webinar recording)
The pros and cons of all the NAD+ supplements and are the ways to boost NAD+ naturally with diet and lifestyle? NAD+ is an essential cofactor for hundreds of enzymes, as well as the purported anti-aging activities of sirtuins. Raising NAD+ levels can extend lifespan and rejuvenate health in many animals, but what about humans? […]
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