Leroy Johnson
Author Archives: Leroy Johnson
- Home
- Author's Archive:
Leroy Johnson
The Crystal Clear Sign You’re Burning *Way* More Fat Than You Think
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the best way to tell that you're burning fat when on a weight loss journey. Body Recomposition Meal Plan: NASM Calculator: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY […]
Continue readingBenefits of Berries! #dailydozenchallenge #blueberries #healthyfoods
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingIs Peter Attia Right About VO2 Max and Longevity
Use code SIIM for a 15% discount off Bon Charge: Pre-order my new book: My free supplement list: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal […]
Continue readingCan Diet Soda Reduce Belly Fat Risk?
Download my Free 0,1,2,3 Strategy: Diet soda is not a healthy drink by any stretch of the imagination. However, a study involving more than a thousand participants showed that while drinking sugar-sweetened soda caused a significant increase in belly fat, drinking diet soda did not. After the six-year study period, diet soda consumption was not […]
Continue readingWalk For Weight Loss 🔥 #shorts
How to walk 10,000 steps to walk your way to weight loss. Walking up hills is great for longevity, learn more here:
Continue readingDoes Metformin Work as a Life-Extension Drug?
Amazingly, diabetics placed on metformin may live longer lives than those who never got diabetes in the first place. How does it work? This is the third video in a five-part series. If you missed the first two, see Naturally Boosting AMPK with Caloric Restriction for Life Extension ( ) and Naturally Boosting AMPK with […]
Continue readingThe Best High Protein, Low Carb Chicken Bowl! Quick Spring Roll in a Bowl!
Get Seed's DS-01® Daily Synbiotic here (discount code – LCL25): 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Salad Bowl – Salad Tossers – Egg White Vermicelli Noodles – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 […]
Continue reading3 AMAZING Vegan Quesadillas : BLT, Pizza, BBQ
You NEED to try these quesadillas. These are the restaurant quality recipes that even the most critical meat eating friends or family will love! Which one do want to try first? I'm always trying to put out the best videos possible for you guys! Let me know in the comments how I can improve or […]
Continue readingDietitian Reviews a Type 1 Diabetes WIEIAD (This is SUPER interesting)
Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. […]
Continue readingMy Summer Fitness Routine + At-Home Cardio Workout | YESOUL G1M Plus Bike
Sharing my exact fitness routine to lose weight & tone my body + answering the most common questions I get to help you get started in your fitness journey too! Use code: SWEAT100 to get the YESOUL G1M Plus bike for only $399! – 💪 Get 30 Days Free (limited time) in my personal training […]
Continue reading