Leroy Johnson
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Leroy Johnson
Supplements for Sarcopenia (Age-Related Muscle Loss)
HMB, magnesium, omega 3s, and vitamin D are put to the test for muscle strength and function. For more on muscle loss, check out What Is Creatine? Can It Treat Sarcopenia (Muscle Loss with Age)? ( ) and Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss? ( ). I have a lot of videos […]
Continue readingLow Carb and Keto Order at Taco Bell!
GET MY NEW ULTRA LOW CARB EBOOK HERE: Join this channel to get access to perks: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How […]
Continue readingYou Need to Add This Sauna Protocol to Your Life
Get Bon Charge red light therapy for 15% off: Timestamps: 00:00 Intro 00:26 Frequency 01:53 Socioeconomic Status 03:42 Temperature 04:24 Duration 05:07 Bon Charge Sponsorship 05:58 Contrast Therapy 06:38 When to Take the Sauna 08:02 Infrared vs Regular Sauna My Evidence-Based Workout Plan: Order my new book: Top 15 Supplements to Take: NEW Shop: NEW […]
Continue reading😭Feeling Rock Bottom? Do This To Reset Your Day! 💖 #shorts
Feeling like the world’s turning against you? Try these quick self-care fixes to reset your mood and get back to feeling like your best self. Which one will you try today? 💖 Learn how to be the change we wish to see in the world. Get your free ebook. See comments! #inspirational #motivation #womenover50
Continue readingALERT! Don’t Make These Mistakes When Buying Eggs…
Get 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm sharing common egg buying mistakes that could increase your chance of food borne illness, cost you a lot more money or reduce the nutritional value of the eggs you're buying. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + […]
Continue readingDietitian Reviews a Ballerina’s What I Eat in a Day (part 2)
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
Continue readingDietitian Reviews a Ballerina’s What I Eat in a Day (part 1)
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
Continue readingChoosing the Best Greens to Boost GLP-1 for Weight Loss
The research is clear: Eating greens can suppress hunger, reduce food intake, result in weight loss, and do so much more for our overall health, but is one veggie better than another? New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in […]
Continue readingBurn Fat NOT Carbs – Signs You’re Becoming Fat Adapted
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any drink mix or Sparkling cans purchase. Currently available in the US and Canada only. There are two main fuels your body runs on: carbohydrates and fat. When you reduce that easy fuel source (carbohydrates), your body is forced […]
Continue readingWould you try this 800 calorie smoothie (part 2)?! #smoothie #dietitian #healthyfood
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ […]
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