Leroy Johnson
Author Archives: Leroy Johnson
- Home
- Author's Archive:
Leroy Johnson
You’ll LOVE This Winner Workout! 💯 #shorts
……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]
Continue readingDave Pascoe Shares His Longevity Routine for Staying Fit In His 60s
Pre-order my new book The Longevity Leap: Timestamps: 00:30 Dave's Rejuvenation Olympics Story 03:20 My New Book 04:03 How Dave Got Interested in Health 12:30 Dave's Fitness Journey 16:28 Dave's Routine Breakdown 26:48 Dave's Diet 33:58 Is Dave Taking Testosterone 36:33 Dave's Supplement Stack 42:29 Dave's Retirement 53:55 Dave's Future Plans My video about Dave […]
Continue readingI Lost Over 20 Pounds… But I Really Wish I Did This Different
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any drink mix purchase. Today I'm sharing two things I wish I did different throughout my postpartum weight loss journey that would've made things a little bit easier for me. 6 Week Summer Meal Plan!!👇🏻 COMPLETE INTERMITTENT FASTING PROGRAM: […]
Continue reading70 lbs Down on Weight Loss Drug!!!! Dietitian Reviews Samantha Jo’s Zepbound Diet
Thanks so much to Homeaglow for sponsoring today’s video! Head to to get your first 3 hours of cleaning for only $19. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today we’re taking a look at influencer Samantha Jo’s experience with losing 70 lbs on the weight loss drug Zepbound, and we’re gonna do […]
Continue readingWe love to see a healthy, realistic WIEAD! (BRB getting a hot chocolate!)
Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. […]
Continue readingFriday Favorites: Are There Benefits to Pole Walking for Weight Loss?
Does walking with poles, also known as Nordic walking or “exerstriding,”, beat our regular walking for depression, sleep quality, and weight loss? This research was done for How Not to Diet ( ), but given the results of the studies, it never made the cut. However you walk, though, there are a lot of benefits. […]
Continue readingThe average American doesn’t even get half the recommended minimum of antioxidants per day! #fruits
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingPodcast: Blood Vessel Health
They giveth and they taketh away. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingGreen Tea as a Mouthwash for Halitosis (Bad Breath)
Green tea can help reduce plaque as much as the gold-standard chemical mouthwash without the side effects, but what about other aspects of oral health, such as bad breath? If you missed the previous video, check out How to Get Rid of Garlic Breath ( ). I originally discussed green tea as a mouthwash in […]
Continue readingQ&A: Dr. Greger talks Nutrition, Supplements, Diet, and Exercise
Replay of Dr. Greger's live Q&A on Tuesday, June 18th, 2024. Questions asked: 0:00 Introduction 0:40 I get 7-8 hours of sleep a day but deep sleep only 10% according to Apple Watch. Any tips on how to extend the duration of deep sleep cycles? 1:10 My son-in-law, 34, just told by a doctor his […]
Continue reading