Leroy Johnson
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A/Prof. Ken Sikaris on the hidden dangers of fructose
The complete presentation by A/Prof. Ken Sikaris – 'Sugar and Fat Metabolism' can be found here; A graduate of the University of Melbourne, Dr Sikaris trained at the Royal Melbourne, Queen Victoria, and Prince Henry's Heidelberg Repatriation Hospitals. He obtained fellowships from the Royal College of Pathologists of Australasia and the Australasian Association of Clinical […]
Continue readingA/Prof. Ken Sikaris on what really causes heart disease
The complete presentation by A/Prof. Ken Sikaris – 'Cholesterol – When to Worry' can be found here; A graduate of the University of Melbourne, Dr Sikaris trained at the Royal Melbourne, Queen Victoria, and Prince Henry's Heidelberg Repatriation Hospitals. He obtained fellowships from the Royal College of Pathologists of Australasia and the Australasian Association of […]
Continue readingA/Prof. Ken Sikaris on how Vitamin D levels influence fat metabolism
The complete presentation by A/Prof. Ken Sikaris – 'Sugar and Fat Metabolism' can be found here; A graduate of the University of Melbourne, Dr Sikaris trained at the Royal Melbourne, Queen Victoria, and Prince Henry's Heidelberg Repatriation Hospitals. He obtained fellowships from the Royal College of Pathologists of Australasia and the Australasian Association of Clinical […]
Continue readingProf. Jeff Volek on shifting from burning glucose to burning fat
The complete presentation by Prof. Jeff Volek – 'The Art and Science of Low Carb Living: Cardio-Metabolic Benefits and Beyond' can be found here; Professor Jeff Volek is a Professor at The Ohio State University, USA where he teaches and leads a research team that explores the physiological impact of various dietary and exercise regimens […]
Continue readingA/Prof. Ken Sikaris on why the HbA1C test is so important
The complete presentation by A/Prof. Ken Sikaris – 'Does LCHF Improve Your Blood Tests?' can be found here; A graduate of the University of Melbourne, Dr Sikaris trained at the Royal Melbourne, Queen Victoria, and Prince Henry's Heidelberg Repatriation Hospitals. He obtained fellowships from the Royal College of Pathologists of Australasia and the Australasian Association […]
Continue readingProf. Tim Noakes on the most important driver of modern nutritional advice
The complete presentation by Prof. Tim Noakes – 'Medical aspects of the low carbohydrate lifestyle' can be found here; Professor Tim Noakes was born in Harare, Zimbabwe in 1949. As a youngster, he had a keen interest in sport and attended Diocesan College in Cape Town. Following this, he studied at the University of Cape […]
Continue readingA/Prof. Ken Sikaris on how constantly eating fructose is making us fat
The complete presentation by A/Prof. Ken Sikaris – 'Sugar and Fat Metabolism' can be found here; A graduate of the University of Melbourne, Dr Sikaris trained at the Royal Melbourne, Queen Victoria, and Prince Henry's Heidelberg Repatriation Hospitals. He obtained fellowships from the Royal College of Pathologists of Australasia and the Australasian Association of Clinical […]
Continue readingProf. Jeff Volek on nutritional ketosis vs ketoacidosis
The complete presentation by Prof. Jeff Volek – 'The Art and Science of Low Carb Living: Cardio-Metabolic Benefits and Beyond' can be found here; Professor Jeff Volek is a Professor at The Ohio State University, USA where he teaches and leads a research team that explores the physiological impact of various dietary and exercise regimens […]
Continue reading77 Tiny Ways To *Massively* Improve Your Health
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the 77 tiny ways you can massively improve your health. 6 Week Body Recomposition Meal Plan: Check out the blog post with all of the resources mentioned in the video here: COMPLETE INTERMITTENT FASTING […]
Continue readingEating just a handful of berries every day may slow the aging of your brain by years. #berries
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
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