Leroy Johnson
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Leroy Johnson
30 September 2024
Are you worried about belly fat? Try this simple exercise to lose belly fat fast! If you've been through endless crunches, tried every diet, still haven't seen results…start here… #losebellyfat #over50fitness #fabulous50s #bellyfatexcises ***JOIN THE 14 DAY LOSE BELLY FAT CHALLENGE HERE*** *yud3am*_ga*MjAzMjI0Mjg3NS4xNzE2NTA2Nzk1*_ga_SJRH45D9P5*MTcyNzE3ODUxNy41LjAuMTcyNzE3ODUxNy42MC4wLjA.
Continue readingBEFORE YOU SNACK… The Truth About Protein Bars, Nuts & Fruit
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the truth behind snacks, including "healthy" snacks like protein bars, fruits and fruit. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN […]
Continue readingTrigger The Ozempic Weight Loss Effect Naturally – Here’s What to Eat! Yum!
Doesn’t it feel like we blinked, and suddenly Ozempic is everywhere? Ozempic is a medication used to treat type 2 diabetes that also promotes weight loss. It is effective. But, it comes with some complaints. Common side effects include nausea, vomiting, diarrhea, and constipation. And the cost of Ozempic is a significant barrier for many. […]
Continue readingComes With Us To The Farmers Market! | Fun Grocery Haul
Join us while we explore our local farmers market and visit some of our favourite vendors. MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: SOCIALS • INSTAGRAM (DEREK): • FACEBOOK: WANT TO SEND ME SOMETHING TO […]
Continue readingDoes Drinking More Water Help You Lose Weight?
Water and weight loss: Those who stay hydrated tend to maintain a healthier body weight, but is it cause and effect? These are the videos in the series I mentioned: • How to Get the Weight Loss Benefits of Ephedra Without the Risks ( ) • The Effect of Drinking Water on Adrenal Hormones ( […]
Continue readingI Tried Waking Up at 5 AM for 30 Days…Here’s What Happened
I am NOT a morning person, naturally, but I’ve been waking up at 5 am every day this month to decide if it’s actually worth it and can help me lose weight + get better results. Get my Hurom H70 juicer here: 🎃 Pumpkin Spice Mood Boost (LIMITED TIME): 🍫 Chocolate Plant Protein Powder: 💌 […]
Continue readingMade With a Secret Ingredient! Low Carb Dumplings I 30g Protein
👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Coconut Aminos – Sesame Oil – Sugar Free Honey – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW […]
Continue reading5 Minute Morning Stretch For Woman Over 50!
5 Minute Morning Stretch For Woman Over 50! Start your day feeling refreshed and energized with this quick, easy 5-minute yoga morning stretch designed especially for women over 50! Whether you're new to yoga or experienced, this gentle routine helps improve flexibility, mobility, and balance, promoting healthy aging and overall well-being. 🧘♀️ Benefits of this […]
Continue readingProtein PACKED Post-workout Sweet Treat! (You’re welcome..)
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingNina Teicholz – ‘Why Nutrition Advice is So Wrong’
Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist named as the #1 science book of 2014, has led to a profound rethinking on whether we have been wrong […]
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