Author Archives: Leroy Johnson
Author Archives: Leroy Johnson
Of course you want faster weight loss results. We all do! But it already feels like you’re doing everything you can. Should you eat even less? Workout even more? My friend, you don’t need to do either one of those things, because I have a short list of two things you can do that’ll really […]
Continue reading✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout Plan: […]
Continue readingThese are my favourite snack to have on hand! They are great to bring hiking, on the go or just to satisfy that sweet craving at home. I want to know, which one do you think would be your favourite? MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT […]
Continue readingIn this video I rank plant based omega 3 sources in a tier list. I also go over the differences between the different types of Omega 3s and how much we need. Dr. Greger's Video On Flax Seed & Cyanide ( ) MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER […]
Continue readingThanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any drink mix purchase. Today I'm sharing 5 important things to add into your routine when incorporating exercise for a body recomposition or weight loss goal. FREE WEEKLY NUTRITION NEWSLETTER 👇🏻 Best Protein Rich Foods Blog Post: COMPLETE INTERMITTENT […]
Continue readingHey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingResveratrol appears to triple the rate of age-related brain shrinkage. This is the third video in a four-part series on resveratrol. If you missed either of the first two, see Does Resveratrol Make You Live Longer? ( ) and Does Resveratrol Benefit Our Metabolic Health? ( ). The last video is coming up: Side Effects […]
Continue readingWhat does improving the cognition and function of Alzheimer's patients with lifestyle medicine actually translate to in terms of human impact? If you missed Friday’s video, check out Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? ( ). For more on Alzheimer’s disease, see these videos: • How Not to Age ( ) • […]
Continue readingGET MY NEW MEAL PLAN: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe 💪 HOW I LOST […]
Continue reading……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]
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