Wow! Look What She Can do 😱 You Are Not Too Old #shorts

#fitnessmotivation #fabulous50s Another one of Schellea Fowler's fabulous50s stretching exercises, tailored specifically for those fabulous over 50! Embrace the beauty of aging with our "10 Minute Daily Stretch" routine, designed to enhance your mobility and bring vitality into every day. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER […]

list the benefits of taking olive oil along with the ideal schedule for taking it.

oil of olive

benefits of olive oil

When Did Oats Become a Bad Thing!?!? Overnight… Rice Cakes…

FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not […]

Why Do Milk Drinkers Live Shorter Lives on Average?

Galactose, a breakdown product of the milk sugar lactose, is used by scientists to accelerate aging in lab animals. How might we reduce the risk of premature death from dairy consumption? The videos I mentioned are: • How Well Do Medicines Like Fosamax Work to Treat Osteoporosis? ( ) • Is Milk Good for Our […]

Cooca Powder for Muscle Mass #nutritionfactsorg #aging #antiaging #drgreger

Consuming one tablespoon of natural cocoa powder a day can significantly improve muscle strength, mass, and physical performance in older adults. This benefit is attributed to the flavonoids in cocoa, which are reduced in alkalized (Dutched) cocoa. Natural cocoa also enhances walking performance in people with peripheral artery disease by improving blood flow and mitochondrial […]

How I’ve Stayed Healthy For Years! Unveiling My 2024 Supplement Routine & Its Benefits!

Get Seed's DS-01® Daily Synbiotic here (discount code – LCL25): I haven't been sick in years and I attribute a lot of that to my food and supplements! I'm finally unveiling my updated supplement routine and I wanted to share it with you. I've linked all the items below, but if I were to give […]

Supplements That Damage Kidneys

💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]

Age Backwards With Cher and Tina’s Secret #shorts

Cher and Tina’s Secret To Stay Young!? #shorts #fabulous50s #stayyoung ✅ Start here! ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day […]