Leroy Johnson
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Leroy Johnson
5 Best Exercises for Longevity – Add These To Your Workout
💯💯Subscribe for videos on becoming superhuman: Use code SIIM for a 15% discount off Bon Charge: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic […]
Continue reading3 Keto Foods I Bet You’re Not Eating [Full Meal 10 Carbs]
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any drink mix purchase. Currently available in the US and Canada only. This video idea came one night while Keith and I were doing a crossword puzzle. One of the answers turned out to be salmagundi. We had no […]
Continue readingEasy HIIT Exercise For Beginners And Women Over 50! ✨#Fabulous50s #shorts
……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]
Continue reading92-Year-Old Finishes Half-Marathon
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingHe’s 80-Years-Old and is #1 for Slowest Speed of Aging
Get my free supplement list: Join my free longevity training: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent […]
Continue readingQuick 8-Minute Arm Workout for Women Over 50! No Equipment 💪
This Quick 8-Minute Arm Workout no equipment for Women Over 50 is your perfect solution to tone your arms without any equipment. Suitable for beginners, this workout is designed to boost metabolism, maintain muscle mass, and burn fat—all in just 8 minutes! You'll keep your arms high and strong, engaging muscles to enhance vitality and […]
Continue reading3 EASY things I do to reduce CELLULITE + how to avoid it
Here’s what you need to do to reduce stomach and thigh cellulite plus what I do to avoid more from forming. With my hypothyroidism cellulite seems to be worse, but these are the habits that have helped me reduce cellulite and feel more confident. 💌 Join My Newsletter – – 2 in 1 Foam Roller: […]
Continue readingCan Alzheimer’s Disease Be Reversed with a Plant Based Diet?
Dr. Dean Ornish publishes the first randomized controlled trial investigating whether a plant-based diet and lifestyle program may reverse the course of early-stage Alzheimer's disease. For more on Alzheimer’s disease, see these videos: • How Not to Age ( ) • Controversy Around FDA’s Approval of Biogen Alzheimer’s Drug, Aducanumab ( ) • Alzheimer’s and […]
Continue reading9 High Protein Foods (*That You Haven’t Tried*) For Weight Loss
GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm sharing 9 high protein foods that aren't as commonly used, but are great additions to switch up your meals. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN […]
Continue reading5 MINUTE Fluffy Cinnamon Rolls With Only 5 Ingredients! Airfryer I Low Carb
👩🍳 Click here for the full recipe: Get my meal plan: 🛍 Products I Used During This Video: Allulose Sweetener – Truvia Brown Sweetener – Splenda Brown Sweetener – My Airfryer – Airfryer Liners – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 […]
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