Leroy Johnson
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Leroy Johnson
My Evidence-Based Longevity Plan for My Dog
Order my new book: Timestamps: 00:27 Lifespan in dogs 01:05 Calorie restriction in dogs 04:45 Diet quality 08:16 Time-restricted eating 09:25 Glycine and methionine 10:25 Supplements 11:30 Rapamycin 13:38 Exercise Get my free supplement list: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The […]
Continue readingBurn belly fat in 20 minutes | Standing Ab Workout!
Burn belly fat standing abs workout designed for women over 50! In this video, you'll discover how to transform your core, burn belly fat, and boost your metabolism with a series of 20 engaging exercises that are perfect for beginners and suitable for any fitness level. Strength training is key to maintaining muscle mass and […]
Continue readingHow I Spend Only 30 Minutes Per Day Cooking Healthy High Protein Meals
THIS WEEK ONLY GET 50% OFF MY RECIPE EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: SOCIALS • INSTAGRAM (DEREK): • FACEBOOK: WANT TO SEND ME SOMETHING TO TRY? Derek Simnett PO Box 413 Parksville Parksville, BC, Canada […]
Continue readingHerbalife Supplements and Liver Toxicity
The side effects of Herbalife supplements. They are considered to be a well-established cause of serious liver injury. This video was scripted by our new Senior Research Scientist, Dr. Kristine Dennis. In the future, she may even start narrating some of her videos! For more on the sad state of supplement regulation, check out: • […]
Continue readingMy HEALTHY Pumpkin Spice Fluff Shake – low sugar & high protein dessert #dessertgoals #fallrecipes
This is a healthy high protein, low sugar shake you can make for dessert or anytime you want to increase your protein intake to support healthy weight loss. Get early access to Pumpkin Spice Mood Boost
Continue reading5 Min Pumpkin Cinnamon Rolls in the Airfryer! Low Carb + Sugar Free
👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Silicone Round Pan – Allulose – Brown Sweetener – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB […]
Continue readingYou Can Have Your Health AND Eat Your Cake Too!
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingDave Pascoe and Julie Gibson Clark Discuss Their Diet, Supplements and Exercise Routines
Order my new book: Timestamps: 00:29 Introduction 02:43 Question 1: Death and longevity 11:23 Julie’s advice to Siim 12:58 Meeting likeminded people interested in longevity 17:33 Dave getting stem cells 19:33 Rejuvenation Olympics 22:18 How I share evidence 28:53 Longevity as a sport 40:58 How the Rejuvenation Olympics works 48:28 What’s the best biological age […]
Continue readingThe 21 Day Fall Challenge is HERE!!!🍁
Join the Challenge!👇🏻 Join the Fall Intermittent Fasting Challenge! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel […]
Continue readingWhat my “lucky” really looks like #postpartum #fitnesstransformation
My postpartum fitness journey started before I was even pregnant. Consistency before, during and after is the only reason I was able to get here – luck had nothing to do with it. As a women with hypothyroidism who doctors said would "struggle" to conceive I was nervous about the changes my body would go […]
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