Leroy Johnson
Author Archives: Leroy Johnson
- Home
- Author's Archive:
Leroy Johnson
5 Evidence-Based Methods to Slow Down Aging – Siim Land Biohacker Summit London 2023
💯💯Subscribe for videos on becoming superhuman: Join the Biohacker Summit July 2-3 in Helsinki: Timestamps: 02:02 VO2 Max 10:08 Muscle Strength 17:45 Thin on the Inside 23:42 Circadian Rhythm 29:20 Collagen and Glycine Get my free supplement list: Join my free longevity training: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: […]
Continue readingThe Fastest 98-Year-Old Runner
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingCan You REALLY Eat What You Want and Still Lose Weight?
After a lifetime of hearing that you have to eat healthy or low calorie foods to lose weight, or you have to give up carbs or fats or desserts to lose the weight you want – well, overthinking menopausal women like you are understandably skeptical when my answer to the question of “Can you REALLY […]
Continue readingI Did Zone 2 Cardio for 10 Months – Here’s What Happened
Get my free supplement list: Join my free longevity training: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent […]
Continue readingThe Hardest VO2 Max Workout You Should Try
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue reading#1 Longevity Hack! Stay Younger Longer #fabulous50s #shorts
#1 Longevity Hack… Increase your level of fitness!! Fabulous50s New Walking Workout!! Fit Over 50: Quick 15-Minute Walk to Lose Weight! ……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: […]
Continue readingFriday Favorites: Does Pressure Cooking Preserve Nutrients?
How does Dr. Greger pressure steam his greens? I love practical day-to-day decision-type videos. What’s the Best Way to Cook Vegetables? ( ) What about How to Cook Greens? ( ) What’s the Best Way to Cook Sweet Potatoes? ( ) Watch the videos to find out. I also have some cooking videos you may […]
Continue readingPodcast: Can Human Growth Hormones Make Us Younger?
Don’t try this at home. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingThe Best Type of Sunscreen to Use
The FDA has concluded that only two sunscreen ingredients can be considered safe: zinc oxide and titanium dioxide. This is the final video in my three-part series on sunscreen. If you missed either of the first two, see The Single Most Important Thing for Anti-Aging Skin Care ( ) and Does Sunscreen Cause or Prevent […]
Continue readingTop 10 Packaged Foods at Trader Joe’s! Low Carb + Weight Loss
Get your free LMNT Sample Pack with any drink mix purchase: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers […]
Continue reading