Leroy Johnson
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Leroy Johnson
Would you try this 800 calorie smoothie (part 1)?! #smoothie #dietitian #healthyfood
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ […]
Continue readingUsing Thylakoids to Suppress Hunger and Boost GLP-1
When we eat eat thylakoids, the chlorophyll-rich membranes in leaves like spinach, they powerfully slow our digestion of fat and boosts our own natural GLP-1 activity to achieve satiety and cut cravings. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in […]
Continue readingZERO CARB Crispy Fried Chicken! Low Carb + High Protein
Get your free LMNT Sample Pack with any purchase: 👩🍳 Click here for the full recipe: Protein powder : GET MY NEW ULTRA LOW CARB EBOOK HERE: Join this channel to get access to perks: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 […]
Continue readingI Took 40x Melatonin Dose for a Week – Here’s What Happened
Order my new book: How I Increased My Sleep Score from 75 to 100%: Top 15 Supplements: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: […]
Continue readingBirthday Cake, But Make It ✨Almond Mom✨ #diet #dietitian #healthyfood
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ […]
Continue readingGroatzempic: Using Intact Grains to Boost GLP-1
The majority of cells producing our natural GLP-1 are found in our large intestine, at the end of our gut, and eating slow-digesting carbs like beans and intact grain kernels (groats) can bump up their activity, helping us feel satisfied and eat less. New subscribers to our e-newsletter always receive a free gift. Get yours […]
Continue reading5 reasons you’re NOT losing weight | how to break through a plateau
If you feel like you're doing everything "right" but the scale won’t budge, you’re not alone! I’m breaking down my exact steps to push past a plateau so you can start seeing real progress again! 💪 My fitness app, MOVE! – 🥑 Get my MEAL PLAN – 🤗 Mood Boost/PMS Blend – 🌱 Protein Powder […]
Continue readingA/Prof. Ken Sikaris – ‘Analysing The Cholesterol Message’
A graduate of the University of Melbourne, Dr Sikaris trained at the Royal Melbourne, Queen Victoria, and Prince Henry's Heidelberg Repatriation Hospitals. He obtained fellowships from the Royal College of Pathologists of Australasia and the Australasian Association of Clinical Biochemists in 1992 and 1997 respectively. Dr Sikaris was Director of Chemical Pathology at St Vincent's […]
Continue readingReplace Ice Baths After Exercise with THIS for More Gains
Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]
Continue reading11 Easy Tips That Give You An UNFAIR Advantage [Weight Loss Tips]
Grab the meal plan!👇🏻 In this livestream, I'm sharing 11 tips to help give you an unfair advantage for your weight loss and wellness journey. 21 Day Intermittent Fasting Program: Hot Chocolate Recipe: Protein Calculator: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK […]
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