Leroy Johnson
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Leroy Johnson
Podcast: NutritionFacts Grab Bag 29
What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can you really remove warts with duct tape? This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • […]
Continue readingPopular Supplements I’m Saying NO to in 2024!
Get The Longevity Leap Worksheet: Order my new book: Get my free supplement list: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video […]
Continue readingToned Arms in 10 Minutes | Dumbbell Workout Over 50!
10 minute ARM workout for women fit over 50, how to tone and strengthen your arms with dumbbell weights. Get fabulous arms with this quick and effective arm workout! Enhance your vitality with strength training and boost your metabolism with this engaging home workout. With ten exercises using a selection of dumbbell weights, you'll focus […]
Continue readingEat Eggs With These Foods To Stop Hunger And Burn Fat Faster
Get 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm sharing ten foods you can eat with eggs to help stop hunger and achieve a body recomposition or weight loss goal faster. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION […]
Continue readingBeyond Burger vs. Beef Burger (Let’s Get Into This!)
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingThe Best Dietary Detox
By eating at a lower rung on the food chain, those choosing plant-based diets suffer less exposure to the industrial pollutants that bioaccumulate up the ladder. The video on meat that I mentioned is Is Organic Meat Less Carcinogenic? ( ). I previously touched on Fasting to Detox ( ). In The Wrong Way to […]
Continue readingWhat I Eat In A Day | Leg & Booty Day
What I eat in a day to help me grow my glutes and lose belly fat. This is a typical day of eating to help me lose weight and gain muscle. Easy high protein recipes to help you eat healthy, burn fat and build lean muscle
Continue reading3 Ingredient Pizza Crust Made With a Secret Ingredient! Low Carb, High Protein, Keto
Get Seed's DS-01® Daily Synbiotic here (discount code – LCL25): 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Pizza Pan – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== […]
Continue readingCognitive Stimulation, Music Therapy, and Cryostimulation to Improve Cognitive Function
What were the findings of an analysis of common, non-drug, non-supplement, non-lifestyle approaches to dementia prevention and treatment? Does cognitive stimulation, like doing crossword puzzles, help forestall cognitive decline? I’ve got lots of videos about lifestyle approaches to preventing dementia, such as How to Prevent Alzheimer’s with Diet ( ). What about the new class […]
Continue readingWhat 12 Years of Intermittent Fasting Did To My Body
Get The Longevity Leap Worksheet: Order my new book: Get my free supplement list: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video […]
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