Leroy Johnson
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Leroy Johnson
Cardio vs Strength – Which One Is Better fot Longevity
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingWhich Chocolate is Best? – 100% Cacao #shorts
"Every logical fiber in my being told me that this would be the best chocolate for blood sugar. It has one ingredient: Unsweetened chocolate. There’s no sugar. No additives. To be honest, I included it as more or less an experimental control. However,…" Excerpt from: Blood Sugar vs. Dark Chocolate: I Ran the Tests:
Continue readingThe Efficacy and Safety of Fillers, Chemical Peels, and Laser Skin Resurfacing
Chemical peels and laser skin resurfacing may do more harm than good, and filler injections in certain areas of the face can cause blindness in rare cases. If you missed the previous video, see The Efficacy, Safety, and Side Effects of Botox and Facelifts ( ). New subscribers to our e-newsletter always receive a free […]
Continue reading3 Easy AIR FRYER Breakfast Recipes 🍳 under 15 MIN
I'm LOVING these 3 HEALTHY air fryer recipes you can make for breakfast in under 15 minutes! Easy meal prep recipes that will save you hours & hundreds of calories every week! DOWNLOAD THE FREE RECIPE EBOOK here – Air Fryer – Silicone Cups – Paper Liners – Download my free 2 day detox with […]
Continue readingThis is my Fluffy Biscuit Recipe That Helped Me Lose 100lbs! Low Carb, Gluten Free and Keto Friendly
Get Seed's DS-01® Daily Synbiotic here (discount code – LCL25): 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW […]
Continue readingHidden Omega-6 Oils In Your Foods
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingFabulous50s 14 Day GLOW UP Challenge 2024!
The Fabulous50s 14 day glow up fitness course is Based on the CDC guidelines for exercise for older adults which includes: * At least 150 minutes a week . Or they need 75 minutes a week of vigorous-intensity * At least 2 days a week of activities that strengthen muscles. * Balance exercises But…Can we do a bit more… easily? yes, […]
Continue readingMake Vegan Egg At Home // So Easy & Cheap! (Just Egg Substitute)
Just Egg is a cool egg substitute, but for what it is, it's kind of expensive and definitely has some extra ingredients in there that don't need to be. In this video I show you how to easily make it at home yourself using just a few ingredients for a fraction of the price! You […]
Continue readingMore Ingredients = Losing More Braincells?!?! Not sure where he got this from…
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue reading5 Reasons “Eating Healthy” is Making You Fatter
Here are 5 reasons why eating healthy is making you fatter and why you're not losing weight. If you're stuck and trying to figure out why you can't lose weight no matter what you do this video will help. You'll learn the best way to speed up weight loss without exercise and diet. 🔥 FREE 6 Week Shred: […]
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