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How Generosity May Help You Be Happier and Live Longer
Donating time and money isn’t just good for the world, it may be good for our health. Today is Giving Tuesday, which kicks off the charitable season with a celebration of giving and philanthropy. To commemorate it this year, we’re pleased to offer a limited edition 2025 calendar featuring recipes from Dr. Greger's forthcoming book, […]
Continue readingThe Best Way to Remove Ear Wax
Irrigation (also called ear syringing), which involves flushing out ear wax with a low pressure jet of warm (body temperature) water, works up to 70 to 90 percent of the time. If you missed the previous video, see Are There Any Benefits to Ear Candling? ( ). I covered hearing loss in a one-hour webinar […]
Continue readingI Have A HUGE Problem With Glucose Goddess
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingFriday Favorites: The Benefits of Fasting for Healing
Where did the idea of therapeutic fasting come from? Initially I had put off doing studies on fasting, since there were so few good studies, but there’s been an explosion in research interest in the last few years. Check out these videos on fasting: • The World’s Largest Fasting Study ( ) • Benefits of […]
Continue readingGood News! Things You (Probably) Don’t Need To Stress About.
As a Nutritionist, these are things I see that MOST people don't need to stress about in order to live a healthy life and achieve their goals. The key thing to note is that there can be a time and place for some of these tips (like paying attention to the amount of sugar in […]
Continue readingLizzo Is Done Eating Plant-Based
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingPodcast: The Anti-Aging Pathways of AMPK (Part 2)
Does the diabetes drug metformin have an anti-aging effect? This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingWhat benefits do greens have for our eye health? #leafygreens #nutritionfacts
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingAre There Any Benefits to Ear Candling?
Do ear candles work? Photographs are taken inside the ear canal before and after ear candling to put it to the test. Stay tuned for The Best Way to Remove Ear Wax ( ). I covered hearing loss in a one-hour webinar and Q&A. Check out the recording ( ). New subscribers to our e-newsletter […]
Continue readingI Changed My Mind About Bread…
Today I'm sharing why I've recently changed my mind about bread. Here's the book I recommend if you want to check it out for further reading: You can also checkout my friend the Sourdough Mama for some cool sourdough resources! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: […]
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