The Daily Habit That *Changed* My Body Forever | Walking For Weight Loss

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the daily morning walking habit that has changed my body forever. Free Walking Plan: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: […]

The 1920s diet

Farting Causes Weight Loss?! (the most outrageous diet tips)

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]

Podcast: The Effects of Resveratrol on Our Brain and Body (Part 2)

What do the studies on resveratrol and our brain show? This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat

Other than a “space headache,” what might be the downsides of sleeping at a slight head-down tilt (mild Trendelenburg) to accelerate fat loss? If you missed the previous video, check out Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat ( ). What about brown fat? See Brown Fat: Losing Weight Through Thermogenesis […]

Throw Out Your Diet Coke NOW!!!!

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]

I Can’t Stop Eating These Pumpkin Spice Protein Pancakes 🎃 [High Protein Breakfast Idea]

Grab the full recipe with the blog post below!👇 Today I'm sharing my brand new pumpkin spice chocolate chip protein pancakes that I'm currently OBSESSED with. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 intro 1:01 […]

EXCITING NEWS!!

IT’S FINALLY HERE! You’ve been asking for this for YEARS, and I’m thrilled to finally share my new exciting venture with you! Introducing to Bite Back with Abbey Sharp, a new @Rogers Media @Frequencypods Network podcast debuting October 22nd. Throughout my career, I've been passionate about clearing up the confusion in the wellness world, calling […]

Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat

How might we trick our body into producing ANP, the fat-burning exercise hormone, without lacing up our gym shoes? If you missed the last video, check out How Much Water Should You Drink Every Day to Lose Weight? ( ). Stay tuned for The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat […]

Almond Mom Birthday Cake?! (my commentary will surprise you) #reaction #tiktok #dietician

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]