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What I Eat In A Day | High Protein Clean Eating As A Nutritionist
Get 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Today I'm sharing what I eat in a day as a Nutritionist. I focus on high protein and clean eating to maximize health and body composition benefits. FREE WEEKLY NUTRITION NEWSLETTER (And 10 free […]
Continue readingThrow Out Your Coke Zero NOW!!!!!
What would you do if someone came to your home and did this? 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: […]
Continue readingFLAX ROLLS (1 g net carb, 14 g of protein per roll) | No Eggs, No Dairy, No Grains
PRINT THE FLAX ROLLS RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Flax rolls are a type of bread roll made entirely from flax seeds. They have a soft, fluffy interior with a golden, […]
Continue readingEasy High Protein Vegan Meal Prep | Delicious & Budget Friendly
Get a special deal off your first month of GEM! Go to and use my code DEREK at checkout. GEM’s real food bites are HSA/FSA eligible and support healthy aging, mood, brain health, digestion, metabolism, energy, and more. Plus, using your HSA/FSA funds mean you could save an average of 30%! Breakfast Sandwich Recipe 3 […]
Continue readingAnti-Inflammatory Foods: The Benefits of Berries
Which fruits have anti-inflammatory effects and which do not? Bananas not only didn’t help, but they might even interfere with beneficial berry action. See Bananas in Smoothies: Yes or No? ( ). For more on berries, see: • Berries for Inflammation and Osteoarthritis Treatment ( ) • Blueberries for a Diabetic Diet and DNA Repair […]
Continue readingFor all its downsides (I’m looking at you winter), there is a lot to be proud of as a Canadian (#ad)
From our invention of life saving medications, to yummy foods, to world-wide icons, to essential crops, Canada has an impressive CV. I've talked about the nutritional benefits of Canola Oil (and debunked the unfounded slander) a dozen times on these apps, pointing out that canola not only is not inflammatory, but it actually has one […]
Continue readingWhat Jenn Im REALLY Eats in a Day While Training (Dietitian REACTS)!!
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. @imjennim diet, meal plan, and what she eats in a week might surprise you… so using my dietitian expertise, I’m taking a deep dive into her food choices […]
Continue readingUpcoming webinar: Should We All Take Taurine Supplements?
Register here: Taurine is an important non-essential amino acid that’s often added to energy drinks. Our body can make it, but as we age, our production drops and taurine blood levels fall as much as 80 percent. As is the case with other purported longevity vitamins like spermidine, even though our bodies can produce taurine, […]
Continue readingWhat I Eat In A Day To Stay Healthy #dietitian #review #reaction
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
Continue readingDo Not Try This LOW CARB Hack…(this is’t healthy)!
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen […]
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