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How Much Water Should You Drink Every Day to Lose Weight?
Water and weight loss: When we get dehydrated, the shrinkage of our blood volume can lead to the release of angiotensin, which can lead to weight gain. If you missed the previous video, check out Does Drinking More Water Help You Lose Weight? ( ). I have a lot of other videos on weight loss. […]
Continue readingBEFORE YOU SNACK… The Truth About Protein Bars, Nuts & Fruit
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the truth behind snacks, including "healthy" snacks like protein bars, fruits and fruit. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN […]
Continue readingComes With Us To The Farmers Market! | Fun Grocery Haul
Join us while we explore our local farmers market and visit some of our favourite vendors. MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: SOCIALS • INSTAGRAM (DEREK): • FACEBOOK: WANT TO SEND ME SOMETHING TO […]
Continue readingDoes Drinking More Water Help You Lose Weight?
Water and weight loss: Those who stay hydrated tend to maintain a healthier body weight, but is it cause and effect? These are the videos in the series I mentioned: • How to Get the Weight Loss Benefits of Ephedra Without the Risks ( ) • The Effect of Drinking Water on Adrenal Hormones ( […]
Continue readingProtein PACKED Post-workout Sweet Treat! (You’re welcome..)
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingNikocado Avocado’s Weight Loss Journey SCARES Me (250 lb and STILL Doing MUKBANGS?)
Go to or scan the QR code and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code ABBEYSHARP at checkout. Thanks to ZBiotics for sponsoring today’s video! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Niko Avocado’s shocking 250 lb weight […]
Continue reading5 foods that may help preserve and improve the appearance and health of our skin as we age:
Scientific evidence supports the recommendation to follow a whole food, plant-based diet for healthier looking skin. Population studies have found that healthy diets tend to be associated with less severe facial aging. This is likely because unhealthy foods may increase the oxidative stress load, be pro-inflammatory, and contain or produce advanced glycation end products, whereas […]
Continue readingFriday Favorite: Is It Safe to Eat Raw Mushrooms?
Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms. But, wait. Are Microwaves Safe? ( ). Check out that video and The Effects of Radiation Leaking from Microwave Ovens ( ) to find out. For more cooking tips, see: • Best Cooking Method ( ) • The Best Way to […]
Continue readingI Ranked The 43 BEST High Fiber Foods For Weight Loss [Tier List]
Get 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Today I'm sharing the top high fiber foods using the tier list! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE […]
Continue readingNikocado Avocado’s Weight Loss Journey SCARES Me (250 lb and STILL Doing MUKBANGS?)
Go to or scan the QR code and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code ABBEYSHARP at checkout. Thanks to ZBiotics for sponsoring today’s video! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Niko Avocado’s shocking 250 lb weight […]
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