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Unlike what our toxic hustle culture might suggest, sleep isn’t for the weak—it’s for the wise! 😴 And we have ample data to prove it! #LoveYourHeart @clevelandclinic ​

Who Is Rescuing Whom? Pets and Life Extension

Do pet parents (or pawrents) live longer? Are Cats or Dogs More Protective for Children’s Health? ( ). Check out the video. Have a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all […]

5 AMAZING AIR FRYER RECIPES | TACOS, PIZZA, AND MORE! 🌮 🍕

Be sure to use the code DEREK10OFF for 10% off your Typhur Dome 2 Air Fryer. Shop at Typhur.com: Shop at Amazon: MY NEW EBOOK EASY VEGAN DRESSINGS & SAUCES EBOOK: FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: Time Stamps: 00:00 Intro 0:44 […]

If you have 2 cups frozen strawberries, try this 🍓 #healthyrecipes

Can Your DIET Help You Build A BOOTY?

Dietitian reviews a high protein, lean, low fat what I eat in a day. 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen […]

7 DAY SUGAR DETOX CHALLENGE | Reset + Kickstart Your Goals!!

Join the 7 Day Detox starting on Monday, March 24th! Details to come in this livestream! 🙂 7 Day Detox Program: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you […]

Friday Favorites: Cannabis for Inflammatory Bowel Disease (IBD)

Even though using cannabis may help with IBD symptoms in the short-term, it may make the long-term prognosis worse. I have many other videos on cannabis, including: • The Institute of Medicine Report on the Health Effects of Marijuana ( ) • Researching the Health Effects of Marijuana ( ) • Is Marijuana Addictive? ( […]

5 *Tiny* Things You Do Daily That Make You Gain Weight

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 5 small, daily habits that cause people to plateau along their weight loss journey. Free Protein Calculator: COMPLETE INTERMITTENT FASTING PROGRAM: Study mentioned: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: […]

Pregnancy snacks this Nutritionist eats daily 🤰🏼

This Might Shock You…But Sugar Can Actually Be HEALTHY!!

You might not realise… but you don’t have to cut out ALL sugar to be healthy!! #sugar #bloodsugar #healthyfood #diet 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS […]