5-Minute Homemade (No-Cook) APPLESAUCE | 1 Ingredient

PRINT THE APPLESAUCE RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Homemade applesauce just tastes better—a lot better than anything you can buy in the store. This no-cook applesauce is naturally sweet, pleasantly tart, […]

The 5 Golden Rules to Lose Belly Fat & Visceral Fat

Check out my DELISH pasture-raised protein powder!👇🏻 Today I'm sharing the 5 golden rules for losing belly fat and visceral fat. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 intro 0:15 belly vs. visceral fat 1:36 […]

What Happens When Athletes Go VEGAN… (Do Olympians NEED Meat to WIN?)

Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the controversial plant-based Olympics diet at Paris 2024, and how it might’ve impacted the athletes. From bottom burping to vegan […]

I did a whole series of videos on anti-aging skin care. #antiaging #antiagingsolutions

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

Friday Favorites: Fasting to Treat Depression

Caloric restriction can boost levels of brain-derived neurotrophic factor (BDNF), which is considered to play a critical role in mood disorders. Check out the follow-up video: How to Boost Brain BDNF Levels for Depression Treatment ( ). I did a webinar series on fasting. You can find the whole bundle here in a digital download […]

Don’t tell @willbrooksofficial you can’t get enough protein #shorts

Is THIS Amount Of Bloating Normal?

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]

Podcast: Do Collagen Supplements Work?

New studies reveal some interesting results. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

Reviewing This Postpartum Diet (my honest

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]

The Benefits and Side Effects of Spirulina

Blue-green algae, chlorella, and spirulina are all advertised as being beneficial, but they could be harmful because they are often contaminated with algal toxins. This is the third in a three-video series. If you missed the previous videos, check out Toxins in Blue-Green Algae, Like Klamath Lake AFA (Aphanizomenon flos-aquae) ( -flos-aquae) and The Benefits […]